| August 2019 |
| Fri 16th: |
1268 *
|
91%
|
fat: 48.15g |
| |
protein: 39.37g |
| |
carbs: 171.43g |
|
-
|
-
|
| Thu 15th: |
1017 *
|
73%
|
fat: 39.34g |
| |
protein: 28.99g |
| |
carbs: 135.23g |
|
-
|
-
|
| Wed 14th: |
1700 *
|
121%
|
fat: 96.02g |
| |
protein: 45.23g |
| |
carbs: 169.74g |
|
-
|
-
|
| Tue 13th: |
905 *
|
65%
|
fat: 18.03g |
| |
protein: 50.22g |
| |
carbs: 135.22g |
|
-
|
-
|
| Mon 12th: |
1286 *
|
81%
|
fat: 63.27g |
| |
protein: 43.46g |
| |
carbs: 128.48g |
|
-
|
-
|
| Sun 11th: |
551 *
|
35%
|
fat: 27.05g |
| |
protein: 33.46g |
| |
carbs: 44.49g |
|
-
|
-
|
| Sat 10th: |
1193 *
|
75%
|
fat: 34.52g |
| |
protein: 43.23g |
| |
carbs: 171.84g |
|
-
|
-
|
| Fri 9th: |
930 *
|
58%
|
fat: 29.03g |
| |
protein: 53.19g |
| |
carbs: 110.55g |
|
-
|
-
|
| Thu 8th: |
1082 *
|
68%
|
fat: 41.29g |
| |
protein: 71.77g |
| |
carbs: 111.59g |
|
-
|
-
|
| Tue 6th: |
1769 *
|
111%
|
fat: 58.60g |
| |
protein: 108.17g |
| |
carbs: 209.09g |
|
1888*
|
 119
|
| Sat 3rd: |
419 *
|
26%
|
fat: 6.42g |
| |
protein: 16.50g |
| |
carbs: 72.27g |
|
1922*
|
1503
|
