| December 2010 |
| Fri 10th: |
921 *
|
77%
|
fat: 33.31g |
| |
protein: 65.78g |
| |
carbs: 83.74g |
|
4101*
|
 3180
|
| Thu 9th: |
772 *
|
64%
|
fat: 10.75g |
| |
protein: 61.13g |
| |
carbs: 103.12g |
|
-
|
-
|
| Wed 8th: |
816 *
|
68%
|
fat: 12.31g |
| |
protein: 62.78g |
| |
carbs: 104.24g |
|
-
|
-
|
| Tue 7th: |
792 *
|
66%
|
fat: 13.52g |
| |
protein: 49.81g |
| |
carbs: 120.58g |
|
-
|
-
|
| Mon 6th: |
770 *
|
64%
|
fat: 17.17g |
| |
protein: 38.42g |
| |
carbs: 110.82g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
1315 *
|
110%
|
fat: 50.69g |
| |
protein: 51.88g |
| |
carbs: 168.38g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1334 *
|
111%
|
fat: 32.31g |
| |
protein: 59.44g |
| |
carbs: 204.58g |
|
-
|
-
|
| Sat 30th: |
1268 *
|
106%
|
fat: 39.03g |
| |
protein: 54.53g |
| |
carbs: 178.18g |
|
-
|
-
|
| Fri 29th: |
1160 *
|
97%
|
fat: 11.34g |
| |
protein: 36.62g |
| |
carbs: 231.59g |
|
-
|
-
|
| Thu 28th: |
1285 *
|
107%
|
fat: 40.26g |
| |
protein: 28.78g |
| |
carbs: 207.09g |
|
-
|
-
|
