| September 2012 |
| Wed 12th: |
680
|
36%
|
fat: 23.78g |
| |
protein: 10.58g |
| |
carbs: 126.90g |
|
-
|
-
|
| Tue 11th: |
1475
|
78%
|
fat: 51.39g |
| |
protein: 49.29g |
| |
carbs: 210.95g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1323 *
|
70%
|
fat: 44.05g |
| |
protein: 75.24g |
| |
carbs: 162.06g |
|
-
|
-
|
| Mon 27th: |
798
|
42%
|
fat: 30.66g |
| |
protein: 64.95g |
| |
carbs: 71.11g |
|
2136*
|
 1338
|
| Sat 25th: |
530 *
|
28%
|
fat: 4.08g |
| |
protein: 49.12g |
| |
carbs: 75.12g |
|
-
|
-
|
| Fri 24th: |
1676
|
88%
|
fat: 69.87g |
| |
protein: 95.71g |
| |
carbs: 170.49g |
|
2363
|
687
|
| Thu 23rd: |
1278
|
67%
|
fat: 63.08g |
| |
protein: 87.15g |
| |
carbs: 90.52g |
|
2136
|
858
|
| Thu 16th: |
1548
|
81%
|
fat: 64.22g |
| |
protein: 92.20g |
| |
carbs: 148.00g |
|
1863
|
315
|
| Wed 15th: |
1168
|
61%
|
fat: 46.16g |
| |
protein: 81.51g |
| |
carbs: 103.66g |
|
2668
|
1500
|
| Tue 14th: |
840
|
44%
|
fat: 29.08g |
| |
protein: 58.12g |
| |
carbs: 87.12g |
|
1863
|
1023
|
| Mon 13th: |
1763
|
93%
|
fat: 80.22g |
| |
protein: 105.20g |
| |
carbs: 154.00g |
|
2170
|
407
|
| Fri 10th: |
750
|
39%
|
fat: 34.50g |
| |
protein: 57.00g |
| |
carbs: 53.00g |
|
2170
|
1420
|
| Thu 9th: |
1617
|
85%
|
fat: 57.82g |
| |
protein: 137.85g |
| |
carbs: 140.81g |
|
1863
|
246
|
| Wed 8th: |
1879
|
99%
|
fat: 79.38g |
| |
protein: 142.10g |
| |
carbs: 162.51g |
|
2170
|
291
|
| Tue 7th: |
1386
|
73%
|
fat: 37.27g |
| |
protein: 102.36g |
| |
carbs: 139.83g |
|
2170
|
784
|
| Mon 6th: |
1528
|
80%
|
fat: 63.29g |
| |
protein: 99.52g |
| |
carbs: 143.55g |
|
2170
|
642
|
| Sun 5th: |
1910
|
101%
|
fat: 56.05g |
| |
protein: 107.47g |
| |
carbs: 236.90g |
|
1978
|
68
|
| Sat 4th: |
1991
|
105%
|
fat: 107.68g |
| |
protein: 98.46g |
| |
carbs: 161.24g |
|
2469
|
478
|
| Fri 3rd: |
1304
|
69%
|
fat: 29.36g |
| |
protein: 79.42g |
| |
carbs: 173.62g |
|
2244
|
940
|
| Thu 2nd: |
1384
|
73%
|
fat: 39.86g |
| |
protein: 83.42g |
| |
carbs: 170.62g |
|
2244
|
860
|
