| November 2021 |
| Sat 6th: |
-
|
-
|
|
3999*
|
-
|
| June 2021 |
| Sat 5th: |
2414 *
|
93%
|
fat: 51.81g |
| |
protein: 79.95g |
| |
carbs: 212.99g |
|
4008*
|
 1594
|
| Tue 1st: |
2482 *
|
95%
|
fat: 48.33g |
| |
protein: 178.30g |
| |
carbs: 204.27g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
-
|
-
|
|
3126*
|
-
|
| Sun 30th: |
2265 *
|
87%
|
fat: 83.78g |
| |
protein: 60.65g |
| |
carbs: 186.36g |
|
4104*
|
1839
|
| Sat 29th: |
2338 *
|
90%
|
fat: 52.06g |
| |
protein: 76.76g |
| |
carbs: 216.44g |
|
3789*
|
1451
|
| Fri 28th: |
2336 *
|
90%
|
fat: 70.81g |
| |
protein: 74.51g |
| |
carbs: 211.98g |
|
3650*
|
1314
|
| Thu 27th: |
2710 *
|
104%
|
fat: 58.81g |
| |
protein: 187.35g |
| |
carbs: 233.30g |
|
3693*
|
983
|
| Wed 26th: |
2296 *
|
88%
|
fat: 39.42g |
| |
protein: 52.98g |
| |
carbs: 249.28g |
|
3719*
|
1423
|
| Tue 25th: |
2026 *
|
78%
|
fat: 45.09g |
| |
protein: 68.90g |
| |
carbs: 151.82g |
|
3650*
|
1624
|
| Mon 24th: |
2212 *
|
85%
|
fat: 63.44g |
| |
protein: 57.29g |
| |
carbs: 225.21g |
|
4175*
|
1963
|
| Sun 23rd: |
2878 *
|
111%
|
fat: 86.73g |
| |
protein: 93.38g |
| |
carbs: 304.54g |
|
3986*
|
1108
|
| Sat 22nd: |
2236 *
|
86%
|
fat: 46.43g |
| |
protein: 45.76g |
| |
carbs: 283.77g |
|
3921*
|
1685
|
| Fri 21st: |
2508 *
|
96%
|
fat: 59.31g |
| |
protein: 71.45g |
| |
carbs: 289.12g |
|
3837*
|
1329
|
| Thu 20th: |
2574 *
|
99%
|
fat: 70.51g |
| |
protein: 98.66g |
| |
carbs: 213.39g |
|
-
|
-
|
| Wed 19th: |
3280 *
|
126%
|
fat: 108.91g |
| |
protein: 104.80g |
| |
carbs: 339.48g |
|
4026*
|
746
|
| Tue 18th: |
2872 *
|
110%
|
fat: 44.41g |
| |
protein: 163.40g |
| |
carbs: 247.25g |
|
3974*
|
1102
|
| Mon 17th: |
2670 *
|
103%
|
fat: 54.22g |
| |
protein: 59.77g |
| |
carbs: 273.49g |
|
4011*
|
1341
|
| Sat 15th: |
2294 *
|
88%
|
fat: 68.82g |
| |
protein: 63.28g |
| |
carbs: 224.47g |
|
3903*
|
1609
|
| Fri 14th: |
2641 *
|
102%
|
fat: 49.67g |
| |
protein: 73.88g |
| |
carbs: 261.26g |
|
3943*
|
1302
|
| Wed 12th: |
2897 *
|
111%
|
fat: 76.44g |
| |
protein: 79.74g |
| |
carbs: 348.00g |
|
3810*
|
913
|
| Tue 11th: |
2295 *
|
88%
|
fat: 57.08g |
| |
protein: 95.75g |
| |
carbs: 220.22g |
|
3853*
|
1558
|
