| April 2015 |
| Fri 24th: |
535 *
|
45%
|
fat: 21.50g |
| |
protein: 25.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 13th: |
290 *
|
24%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 10th: |
290 *
|
24%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 9th: |
1359 *
|
113%
|
fat: 51.55g |
| |
protein: 66.21g |
| |
carbs: 147.28g |
|
-
|
-
|
| Wed 8th: |
1401 *
|
117%
|
fat: 39.06g |
| |
protein: 39.45g |
| |
carbs: 203.08g |
|
-
|
-
|
| Tue 7th: |
1530 *
|
128%
|
fat: 70.00g |
| |
protein: 44.00g |
| |
carbs: 182.50g |
|
-
|
-
|
| Mon 6th: |
1275 *
|
106%
|
fat: 49.50g |
| |
protein: 43.00g |
| |
carbs: 170.50g |
|
-
|
-
|
| Sun 5th: |
1940 *
|
162%
|
fat: 117.55g |
| |
protein: 77.13g |
| |
carbs: 102.60g |
|
-
|
-
|
| Sat 4th: |
981 *
|
82%
|
fat: 43.67g |
| |
protein: 52.43g |
| |
carbs: 116.86g |
|
-
|
-
|
| Fri 3rd: |
1022 *
|
85%
|
fat: 25.75g |
| |
protein: 30.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 2nd: |
1036 *
|
86%
|
fat: 32.64g |
| |
protein: 54.90g |
| |
carbs: 132.08g |
|
-
|
-
|
| Wed 1st: |
1234 *
|
103%
|
fat: 33.76g |
| |
protein: 60.96g |
| |
carbs: 183.38g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1332 *
|
111%
|
fat: 27.00g |
| |
protein: 43.50g |
| |
carbs: 207.50g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
370 *
|
-
|
fat: 11.50g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 26th: |
1084 *
|
-
|
fat: 41.00g |
| |
protein: 71.60g |
| |
carbs: 111.30g |
|
-
|
-
|
| Sun 25th: |
746 *
|
-
|
fat: 36.38g |
| |
protein: 28.46g |
| |
carbs: 80.10g |
|
-
|
-
|
| Sat 24th: |
1540 *
|
-
|
fat: 56.50g |
| |
protein: 65.60g |
| |
carbs: 173.10g |
|
-
|
-
|
| September 2009 |
| Fri 4th: |
1131 *
|
-
|
fat: 16.56g |
| |
protein: 56.20g |
| |
carbs: 187.32g |
|
-
|
-
|
| Thu 3rd: |
1567 *
|
-
|
fat: 48.16g |
| |
protein: 67.29g |
| |
carbs: 216.94g |
|
-
|
-
|
| Wed 2nd: |
954 *
|
-
|
fat: 30.52g |
| |
protein: 57.69g |
| |
carbs: 118.53g |
|
-
|
-
|
