| September 2019 |
| Thu 12th: |
1534 *
|
93%
|
fat: 137.81g |
| |
protein: 67.11g |
| |
carbs: 6.33g |
|
-
|
-
|
| Tue 10th: |
1534 *
|
93%
|
fat: 136.52g |
| |
protein: 42.42g |
| |
carbs: 46.33g |
|
-
|
-
|
| Mon 9th: |
1126 *
|
68%
|
fat: 98.23g |
| |
protein: 46.28g |
| |
carbs: 16.73g |
|
-
|
-
|
| Sun 8th: |
1593 *
|
97%
|
fat: 101.63g |
| |
protein: 76.35g |
| |
carbs: 29.67g |
|
-
|
-
|
| Sat 7th: |
1356 *
|
82%
|
fat: 121.62g |
| |
protein: 46.33g |
| |
carbs: 34.01g |
|
-
|
-
|
| Fri 6th: |
1101 *
|
58%
|
fat: 88.60g |
| |
protein: 63.84g |
| |
carbs: 8.79g |
|
-
|
-
|
| Tue 3rd: |
33 *
|
2%
|
fat: 0.37g |
| |
protein: 1.62g |
| |
carbs: 7.23g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
1802 *
|
95%
|
fat: 100.91g |
| |
protein: 93.94g |
| |
carbs: 129.91g |
|
-
|
-
|
| Fri 28th: |
294 *
|
15%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
1035 *
|
54%
|
fat: 82.62g |
| |
protein: 57.17g |
| |
carbs: 15.40g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
627 *
|
33%
|
fat: 43.90g |
| |
protein: 51.48g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 21st: |
602 *
|
32%
|
fat: 40.14g |
| |
protein: 52.54g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 17th: |
702 *
|
37%
|
fat: 36.58g |
| |
protein: 83.11g |
| |
carbs: 2.44g |
|
-
|
-
|
| Wed 15th: |
905 *
|
48%
|
fat: 64.11g |
| |
protein: 75.89g |
| |
carbs: 10.60g |
|
-
|
-
|
| Tue 14th: |
982 *
|
52%
|
fat: 85.58g |
| |
protein: 50.44g |
| |
carbs: 4.02g |
|
-
|
-
|
| Sun 12th: |
871 *
|
46%
|
fat: 67.76g |
| |
protein: 51.08g |
| |
carbs: 17.13g |
|
-
|
-
|
| Fri 10th: |
1980 *
|
104%
|
fat: 158.79g |
| |
protein: 53.21g |
| |
carbs: 12.79g |
|
-
|
-
|
| Thu 9th: |
1974 *
|
104%
|
fat: 78.64g |
| |
protein: 109.91g |
| |
carbs: 141.96g |
|
-
|
-
|
| Wed 8th: |
1629 *
|
86%
|
fat: 117.80g |
| |
protein: 133.46g |
| |
carbs: 2.43g |
|
-
|
-
|
| Tue 7th: |
1339 *
|
70%
|
fat: 94.30g |
| |
protein: 110.59g |
| |
carbs: 10.33g |
|
-
|
-
|
