| September 2012 |
| Mon 10th: |
230 *
|
13%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 8th: |
590 *
|
33%
|
fat: 28.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 7th: |
1178 *
|
65%
|
fat: 54.89g |
| |
protein: 51.90g |
| |
carbs: 116.88g |
|
1855*
|
 677
|
| Thu 6th: |
1098 *
|
61%
|
fat: 47.18g |
| |
protein: 42.80g |
| |
carbs: 123.32g |
|
1993*
|
895
|
| Tue 4th: |
1531 *
|
85%
|
fat: 61.55g |
| |
protein: 50.13g |
| |
carbs: 190.22g |
|
2128*
|
597
|
| Mon 3rd: |
1426 *
|
79%
|
fat: 65.25g |
| |
protein: 48.60g |
| |
carbs: 157.60g |
|
2176*
|
750
|
| Sat 1st: |
756 *
|
42%
|
fat: 22.18g |
| |
protein: 26.31g |
| |
carbs: 114.85g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1767 *
|
98%
|
fat: 53.49g |
| |
protein: 61.30g |
| |
carbs: 266.68g |
|
1903*
|
136
|
| Thu 30th: |
1405 *
|
78%
|
fat: 59.98g |
| |
protein: 69.65g |
| |
carbs: 146.68g |
|
-
|
-
|
| Wed 29th: |
1613 *
|
90%
|
fat: 66.33g |
| |
protein: 41.29g |
| |
carbs: 213.44g |
|
1813*
|
200
|
| Tue 28th: |
1712 *
|
95%
|
fat: 76.20g |
| |
protein: 69.32g |
| |
carbs: 187.50g |
|
2148*
|
436
|
| Mon 27th: |
1540 *
|
86%
|
fat: 59.50g |
| |
protein: 38.00g |
| |
carbs: 216.50g |
|
2482*
|
942
|
| Sun 26th: |
1620 *
|
90%
|
fat: 65.16g |
| |
protein: 83.88g |
| |
carbs: 175.75g |
|
2159*
|
539
|
| Sat 25th: |
1267 *
|
70%
|
fat: 42.25g |
| |
protein: 41.95g |
| |
carbs: 185.50g |
|
2376*
|
1109
|
| Fri 24th: |
1450 *
|
81%
|
fat: 63.00g |
| |
protein: 34.00g |
| |
carbs: 197.00g |
|
2067*
|
617
|
| Thu 23rd: |
1224 *
|
68%
|
fat: 43.30g |
| |
protein: 49.14g |
| |
carbs: 166.25g |
|
2025*
|
801
|
| Wed 22nd: |
1508 *
|
84%
|
fat: 59.34g |
| |
protein: 37.20g |
| |
carbs: 215.47g |
|
2173*
|
665
|
| Tue 21st: |
1579 *
|
88%
|
fat: 67.56g |
| |
protein: 42.20g |
| |
carbs: 199.85g |
|
1929*
|
350
|
| Mon 20th: |
1969 *
|
109%
|
fat: 68.12g |
| |
protein: 84.30g |
| |
carbs: 252.30g |
|
2170*
|
201
|
| Sun 19th: |
1687 *
|
94%
|
fat: 49.20g |
| |
protein: 49.12g |
| |
carbs: 261.75g |
|
2035*
|
348
|
