| October 2015 |
| Tue 20th: |
1824 *
|
96%
|
fat: 61.62g |
| |
protein: 91.23g |
| |
carbs: 238.00g |
|
-
|
-
|
| July 2015 |
| Thu 9th: |
345 *
|
18%
|
fat: 1.89g |
| |
protein: 4.29g |
| |
carbs: 89.95g |
|
-
|
-
|
| Wed 8th: |
1550 *
|
82%
|
fat: 27.86g |
| |
protein: 78.86g |
| |
carbs: 256.66g |
|
1518*
|
 32
|
| Tue 7th: |
1307 *
|
69%
|
fat: 13.05g |
| |
protein: 29.42g |
| |
carbs: 275.95g |
|
1620*
|
 313
|
| September 2014 |
| Fri 19th: |
1837 *
|
97%
|
fat: 60.34g |
| |
protein: 70.91g |
| |
carbs: 260.49g |
|
1440*
|
397
|
| Thu 18th: |
1333 *
|
70%
|
fat: 24.83g |
| |
protein: 37.41g |
| |
carbs: 252.63g |
|
1315*
|
18
|
| Wed 17th: |
1230 *
|
65%
|
fat: 8.94g |
| |
protein: 40.41g |
| |
carbs: 258.91g |
|
1440*
|
210
|
| Tue 16th: |
1503 *
|
79%
|
fat: 24.42g |
| |
protein: 35.16g |
| |
carbs: 296.85g |
|
1690*
|
187
|
| Mon 15th: |
1521 *
|
80%
|
fat: 34.54g |
| |
protein: 41.03g |
| |
carbs: 277.15g |
|
1440*
|
81
|
| Sun 14th: |
1445 *
|
76%
|
fat: 52.26g |
| |
protein: 58.06g |
| |
carbs: 192.83g |
|
1825*
|
380
|
| Sat 13th: |
1047 *
|
55%
|
fat: 26.34g |
| |
protein: 27.64g |
| |
carbs: 182.08g |
|
1725*
|
678
|
| Fri 12th: |
1183 *
|
62%
|
fat: 17.49g |
| |
protein: 47.80g |
| |
carbs: 221.65g |
|
1305*
|
122
|
| Thu 11th: |
1253 *
|
66%
|
fat: 22.99g |
| |
protein: 46.96g |
| |
carbs: 218.49g |
|
1240*
|
13
|
| Wed 10th: |
1402 *
|
74%
|
fat: 59.46g |
| |
protein: 63.19g |
| |
carbs: 150.84g |
|
1240*
|
162
|
| Tue 9th: |
1816 *
|
96%
|
fat: 58.81g |
| |
protein: 73.33g |
| |
carbs: 251.46g |
|
1760*
|
56
|
| Mon 8th: |
1220 *
|
64%
|
fat: 17.39g |
| |
protein: 34.24g |
| |
carbs: 240.43g |
|
1480*
|
260
|
| Sun 7th: |
1224 *
|
64%
|
fat: 29.12g |
| |
protein: 82.27g |
| |
carbs: 161.43g |
|
1700*
|
476
|
| Sat 6th: |
1300 *
|
68%
|
fat: 39.79g |
| |
protein: 82.04g |
| |
carbs: 161.90g |
|
1979*
|
679
|
| Fri 5th: |
1393 *
|
73%
|
fat: 38.22g |
| |
protein: 47.35g |
| |
carbs: 215.80g |
|
1777*
|
384
|
| Thu 4th: |
1575 *
|
83%
|
fat: 18.55g |
| |
protein: 60.63g |
| |
carbs: 291.39g |
|
1481*
|
94
|
