Dyurra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Thu 21st: - - 2507* -
Wed 20th: - - 2499* -
Tue 19th: - - 2493* -
Mon 18th: 1488 * 99%
fat: 71.35g
|
protein: 72.43g
|
carbs: 143.93g
2414*  926
Sun 17th: 1056 * 70%
fat: 67.10g
|
protein: 72.25g
|
carbs: 38.42g
2470*  1414
Sat 16th: - - 2031* -
Fri 15th: 2046 * 136%
fat: 122.50g
|
protein: 83.17g
|
carbs: 163.27g
2031*  15
Thu 14th: 1012 * 67%
fat: 40.59g
|
protein: 81.66g
|
carbs: 87.57g
2258*  1246
Wed 13th: 1355 * 90%
fat: 69.12g
|
protein: 78.15g
|
carbs: 114.35g
2031*  676
Tue 12th: 1373 * 92%
fat: 38.05g
|
protein: 112.28g
|
carbs: 149.07g
2031*  658
Mon 11th: 1346 * 90%
fat: 51.29g
|
protein: 80.44g
|
carbs: 146.10g
2031*  685
Sun 10th: 1136 * 76%
fat: 64.61g
|
protein: 56.37g
|
carbs: 92.75g
2241*  1105
Sat 9th: 721 * 48%
fat: 30.08g
|
protein: 64.49g
|
carbs: 49.22g
2055*  1334
Fri 8th: 674 * 45%
fat: 24.67g
|
protein: 73.45g
|
carbs: 42.10g
2055*  1381
Thu 7th: 697 * 46%
fat: 26.73g
|
protein: 65.80g
|
carbs: 53.31g
2044*  1347
Wed 6th: 714 * 48%
fat: 23.84g
|
protein: 79.09g
|
carbs: 49.17g
2060*  1346
Tue 5th: 930 * 62%
fat: 34.26g
|
protein: 40.61g
|
carbs: 124.68g
2595*  1665
Mon 4th: 628 * 42%
fat: 16.37g
|
protein: 74.52g
|
carbs: 50.83g
2235*  1607
Sun 3rd: 741 * 49%
fat: 32.45g
|
protein: 68.14g
|
carbs: 48.95g
2201*  1460
Sat 2nd: 764 * 51%
fat: 30.78g
|
protein: 72.96g
|
carbs: 55.29g
2255*  1491

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