| August 2012 |
| Mon 27th: |
228
|
9%
|
fat: 0.70g |
| |
protein: 9.23g |
| |
carbs: 44.08g |
|
2426
|
 2198
|
| Sat 25th: |
394 *
|
15%
|
fat: 6.69g |
| |
protein: 23.09g |
| |
carbs: 58.59g |
|
-
|
-
|
| Fri 24th: |
900
|
35%
|
fat: 38.00g |
| |
protein: 10.00g |
| |
carbs: 136.00g |
|
2426
|
1526
|
| Thu 23rd: |
318 *
|
12%
|
fat: 3.74g |
| |
protein: 6.78g |
| |
carbs: 65.80g |
|
-
|
-
|
| Wed 22nd: |
300
|
12%
|
fat: 7.79g |
| |
protein: 3.96g |
| |
carbs: 55.58g |
|
-
|
-
|
| Sun 19th: |
1711
|
66%
|
fat: 9.17g |
| |
protein: 29.18g |
| |
carbs: 404.11g |
|
-
|
-
|
| Mon 13th: |
449
|
17%
|
fat: 1.78g |
| |
protein: 5.78g |
| |
carbs: 112.31g |
|
-
|
-
|
| Sun 12th: |
1071
|
41%
|
fat: 5.38g |
| |
protein: 18.48g |
| |
carbs: 248.27g |
|
-
|
-
|
| Mon 6th: |
1434
|
55%
|
fat: 13.00g |
| |
protein: 28.14g |
| |
carbs: 312.88g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1002
|
39%
|
fat: 64.88g |
| |
protein: 34.69g |
| |
carbs: 81.21g |
|
-
|
-
|
| Thu 26th: |
1173
|
45%
|
fat: 28.44g |
| |
protein: 40.21g |
| |
carbs: 197.45g |
|
-
|
-
|
| Wed 25th: |
2665
|
-
|
fat: 185.66g |
| |
protein: 74.46g |
| |
carbs: 203.86g |
|
-
|
-
|
