thehatguy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Wed 4th: 1824 * 61%
fat: 15.87g
|
protein: 168.72g
|
carbs: 263.96g
- -
July 2013
Tue 9th: 2053 68%
fat: 36.38g
|
protein: 216.14g
|
carbs: 219.07g
- -
Mon 8th: 1871 62%
fat: 33.64g
|
protein: 185.04g
|
carbs: 203.88g
- -
January 2013
Wed 30th: 1077 36%
fat: 18.91g
|
protein: 128.85g
|
carbs: 94.95g
- -
December 2012
Wed 26th: 1856 62%
fat: 80.62g
|
protein: 152.09g
|
carbs: 137.86g
- -

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