charyzzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Thu 27th: - - 2222* -
November 2012
Mon 12th: 2232 * 97%
fat: 80.60g
|
protein: 176.72g
|
carbs: 206.90g
- -
October 2012
Sun 21st: 2058 * 89%
fat: 66.14g
|
protein: 136.50g
|
carbs: 222.80g
1326*  732
Fri 5th: 2777 * 121%
fat: 119.47g
|
protein: 188.65g
|
carbs: 244.27g
1697*  1080
Thu 4th: 2463 * 107%
fat: 86.55g
|
protein: 121.51g
|
carbs: 322.27g
- -
September 2012
Mon 24th: 2224 97%
fat: 118.42g
|
protein: 105.01g
|
carbs: 187.25g
- -
Fri 7th: - - 1315 -

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