| August 2012 |
| Thu 2nd: |
1045 *
|
70%
|
fat: 40.66g |
| |
protein: 34.45g |
| |
carbs: 145.17g |
|
1848*
|
 803
|
| Wed 1st: |
512 *
|
34%
|
fat: 16.11g |
| |
protein: 21.14g |
| |
carbs: 79.47g |
|
1743*
|
1231
|
| July 2012 |
| Tue 31st: |
738 *
|
49%
|
fat: 14.97g |
| |
protein: 39.80g |
| |
carbs: 112.73g |
|
1736*
|
998
|
| Mon 30th: |
750 *
|
50%
|
fat: 29.34g |
| |
protein: 22.95g |
| |
carbs: 103.49g |
|
1806*
|
1056
|
| Sun 29th: |
646 *
|
43%
|
fat: 12.31g |
| |
protein: 12.96g |
| |
carbs: 129.24g |
|
1708*
|
1062
|
| Sat 28th: |
1086 *
|
72%
|
fat: 47.19g |
| |
protein: 20.86g |
| |
carbs: 152.83g |
|
1848*
|
762
|
| Fri 27th: |
638 *
|
43%
|
fat: 18.70g |
| |
protein: 8.18g |
| |
carbs: 99.12g |
|
1701*
|
1063
|
| Thu 26th: |
996 *
|
66%
|
fat: 16.85g |
| |
protein: 21.14g |
| |
carbs: 181.34g |
|
1708*
|
712
|
| Wed 25th: |
953 *
|
64%
|
fat: 22.85g |
| |
protein: 18.41g |
| |
carbs: 175.98g |
|
2142*
|
1189
|
| Tue 24th: |
1109 *
|
-
|
fat: 23.22g |
| |
protein: 49.75g |
| |
carbs: 185.65g |
|
1659*
|
550
|
