| February 2016 |
| Sun 21st: |
280 *
|
23%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
1445 *
|
100%
|
fat: 67.45g |
| |
protein: 59.56g |
| |
carbs: 156.55g |
|
-
|
-
|
| Thu 8th: |
1271 *
|
88%
|
fat: 63.07g |
| |
protein: 83.77g |
| |
carbs: 96.11g |
|
-
|
-
|
| Wed 7th: |
1705 *
|
118%
|
fat: 48.06g |
| |
protein: 54.46g |
| |
carbs: 164.18g |
|
-
|
-
|
| Tue 6th: |
1339 *
|
92%
|
fat: 53.36g |
| |
protein: 67.28g |
| |
carbs: 155.75g |
|
-
|
-
|
| Mon 5th: |
1427 *
|
98%
|
fat: 58.04g |
| |
protein: 64.73g |
| |
carbs: 164.21g |
|
-
|
-
|
| Sun 4th: |
1402 *
|
97%
|
fat: 50.89g |
| |
protein: 44.89g |
| |
carbs: 206.48g |
|
-
|
-
|
| Sat 3rd: |
1504 *
|
104%
|
fat: 55.37g |
| |
protein: 52.78g |
| |
carbs: 203.75g |
|
-
|
-
|
| Fri 2nd: |
1427
|
118%
|
fat: 59.77g |
| |
protein: 57.19g |
| |
carbs: 165.74g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1270 *
|
91%
|
fat: 49.55g |
| |
protein: 53.57g |
| |
carbs: 156.51g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
142 *
|
10%
|
fat: 5.17g |
| |
protein: 9.20g |
| |
carbs: 16.36g |
|
-
|
-
|
| Sun 23rd: |
847 *
|
60%
|
fat: 32.14g |
| |
protein: 27.55g |
| |
carbs: 115.28g |
|
-
|
-
|
| Mon 17th: |
572 *
|
30%
|
fat: 13.23g |
| |
protein: 31.36g |
| |
carbs: 83.06g |
|
-
|
-
|
| January 2014 |
| Thu 16th: |
1514 *
|
80%
|
fat: 41.95g |
| |
protein: 77.62g |
| |
carbs: 211.12g |
|
-
|
-
|
| Wed 15th: |
992 *
|
52%
|
fat: 32.65g |
| |
protein: 58.18g |
| |
carbs: 117.85g |
|
-
|
-
|
| Tue 14th: |
1222 *
|
64%
|
fat: 66.49g |
| |
protein: 86.74g |
| |
carbs: 206.78g |
|
-
|
-
|
| Mon 13th: |
1786 *
|
94%
|
fat: 60.95g |
| |
protein: 85.58g |
| |
carbs: 219.90g |
|
-
|
-
|
| September 2013 |
| Sat 14th: |
370 *
|
19%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 13th: |
1242 *
|
65%
|
fat: 72.23g |
| |
protein: 78.36g |
| |
carbs: 166.56g |
|
-
|
-
|
| Thu 12th: |
1250 *
|
66%
|
fat: 18.50g |
| |
protein: 98.30g |
| |
carbs: 203.00g |
|
-
|
-
|
