KristylWagner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Mon 16th: 2031 * 169%
fat: 91.27g
|
protein: 83.71g
|
carbs: 219.15g
2259*  228
Sun 15th: 1151 * 64%
fat: 42.34g
|
protein: 47.45g
|
carbs: 152.02g
- -
Sat 14th: 1152 * 64%
fat: 47.51g
|
protein: 80.61g
|
carbs: 99.38g
- -
Fri 13th: 775 * 43%
fat: 26.00g
|
protein: 35.00g
|
carbs: 112.00g
- -
Thu 12th: 1475 * 82%
fat: 87.00g
|
protein: 65.00g
|
carbs: 110.00g
- -
Wed 11th: 631 * 35%
fat: 12.97g
|
protein: 38.00g
|
carbs: 102.82g
- -
Tue 10th: 755 * 42%
fat: 19.54g
|
protein: 47.15g
|
carbs: 110.06g
- -
May 2012
Fri 11th: 1502 * 83%
fat: 55.88g
|
protein: 77.80g
|
carbs: 172.96g
- -
Thu 10th: 2074 * 115%
fat: 90.86g
|
protein: 113.37g
|
carbs: 213.89g
- -
February 2012
Sat 18th: 1103 * 61%
fat: 49.31g
|
protein: 41.67g
|
carbs: 112.78g
- -
Fri 17th: 1676 93%
fat: 68.34g
|
protein: 80.19g
|
carbs: 201.21g
- -
Thu 16th: 1563 * 87%
fat: 61.03g
|
protein: 45.10g
|
carbs: 219.05g
2650*  1087
Mon 13th: 898 * 50%
fat: 30.93g
|
protein: 40.42g
|
carbs: 118.04g
2868*  1970
October 2011
Wed 26th: 726 * 40%
fat: 7.54g
|
protein: 24.76g
|
carbs: 136.64g
- -
December 2010
Fri 3rd: 1770 * 98%
fat: 62.00g
|
protein: 61.00g
|
carbs: 237.00g
2268*  498
Thu 2nd: 1655 * 92%
fat: 54.62g
|
protein: 35.94g
|
carbs: 252.23g
2025  370

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