| November 2012 |
| Thu 22nd: |
584 *
|
25%
|
fat: 31.60g |
| |
protein: 24.30g |
| |
carbs: 50.40g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
345 *
|
15%
|
fat: 9.60g |
| |
protein: 23.10g |
| |
carbs: 41.60g |
|
-
|
-
|
| Sat 4th: |
772 *
|
34%
|
fat: 39.00g |
| |
protein: 29.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 2nd: |
140 *
|
6%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 1st: |
284 *
|
12%
|
fat: 5.00g |
| |
protein: 30.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1070 *
|
47%
|
fat: 45.50g |
| |
protein: 35.50g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 30th: |
917 *
|
40%
|
fat: 41.60g |
| |
protein: 40.10g |
| |
carbs: 92.20g |
|
2566*
|
 1649
|
| Sun 29th: |
412 *
|
18%
|
fat: 12.20g |
| |
protein: 16.80g |
| |
carbs: 57.40g |
|
-
|
-
|
| Sat 28th: |
849 *
|
37%
|
fat: 35.29g |
| |
protein: 31.77g |
| |
carbs: 90.84g |
|
2164*
|
1315
|
| Fri 27th: |
1995
|
87%
|
fat: 89.06g |
| |
protein: 94.09g |
| |
carbs: 203.89g |
|
2529*
|
534
|
| Thu 26th: |
1501
|
65%
|
fat: 50.88g |
| |
protein: 52.33g |
| |
carbs: 214.11g |
|
2471*
|
970
|
