| July 2014 |
| Sat 12th: |
963 *
|
80%
|
fat: 27.75g |
| |
protein: 58.72g |
| |
carbs: 65.90g |
|
-
|
-
|
| Fri 11th: |
1174 *
|
98%
|
fat: 49.75g |
| |
protein: 48.00g |
| |
carbs: 129.50g |
|
-
|
-
|
| Thu 10th: |
1607 *
|
134%
|
fat: 59.16g |
| |
protein: 97.38g |
| |
carbs: 112.45g |
|
-
|
-
|
| Wed 9th: |
604 *
|
50%
|
fat: 11.31g |
| |
protein: 27.95g |
| |
carbs: 90.90g |
|
2110*
|
 1506
|
| Tue 8th: |
1436 *
|
120%
|
fat: 40.83g |
| |
protein: 64.42g |
| |
carbs: 146.76g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
989 *
|
82%
|
fat: 34.93g |
| |
protein: 38.34g |
| |
carbs: 133.73g |
|
-
|
-
|
| Tue 3rd: |
595 *
|
50%
|
fat: 33.50g |
| |
protein: 31.41g |
| |
carbs: 38.98g |
|
-
|
-
|
| Sun 1st: |
798 *
|
66%
|
fat: 23.40g |
| |
protein: 50.07g |
| |
carbs: 98.92g |
|
-
|
-
|
| March 2014 |
| Mon 3rd: |
250 *
|
21%
|
fat: 0.50g |
| |
protein: 15.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
228 *
|
19%
|
fat: 5.33g |
| |
protein: 5.42g |
| |
carbs: 42.96g |
|
-
|
-
|
| Sun 9th: |
1171 *
|
98%
|
fat: 52.17g |
| |
protein: 59.62g |
| |
carbs: 110.06g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
536 *
|
45%
|
fat: 28.37g |
| |
protein: 26.48g |
| |
carbs: 40.76g |
|
-
|
-
|
| Sun 14th: |
1066 *
|
89%
|
fat: 38.93g |
| |
protein: 46.09g |
| |
carbs: 128.76g |
|
-
|
-
|
| Sat 13th: |
1290 *
|
108%
|
fat: 39.50g |
| |
protein: 60.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Fri 12th: |
995 *
|
83%
|
fat: 28.94g |
| |
protein: 43.16g |
| |
carbs: 139.20g |
|
-
|
-
|
| Thu 11th: |
1303 *
|
109%
|
fat: 38.45g |
| |
protein: 87.57g |
| |
carbs: 156.78g |
|
-
|
-
|
| Wed 10th: |
1415 *
|
118%
|
fat: 32.69g |
| |
protein: 70.18g |
| |
carbs: 160.39g |
|
-
|
-
|
| Tue 9th: |
1208 *
|
101%
|
fat: 36.39g |
| |
protein: 96.92g |
| |
carbs: 92.66g |
|
2047*
|
839
|
| Mon 8th: |
-
|
-
|
|
2143*
|
-
|
| Thu 4th: |
1156 *
|
96%
|
fat: 54.44g |
| |
protein: 32.35g |
| |
carbs: 135.88g |
|
-
|
-
|
| Tue 2nd: |
1601 *
|
133%
|
fat: 46.27g |
| |
protein: 84.38g |
| |
carbs: 215.18g |
|
-
|
-
|
