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chempixie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 12th: 963 * 80%
fat: 27.75g
|
protein: 58.72g
|
carbs: 65.90g
- -
Fri 11th: 1174 * 98%
fat: 49.75g
|
protein: 48.00g
|
carbs: 129.50g
- -
Thu 10th: 1607 * 134%
fat: 59.16g
|
protein: 97.38g
|
carbs: 112.45g
- -
Wed 9th: 604 * 50%
fat: 11.31g
|
protein: 27.95g
|
carbs: 90.90g
2110*  1506
Tue 8th: 1436 * 120%
fat: 40.83g
|
protein: 64.42g
|
carbs: 146.76g
- -
June 2014
Sun 29th: 989 * 82%
fat: 34.93g
|
protein: 38.34g
|
carbs: 133.73g
- -
Tue 3rd: 595 * 50%
fat: 33.50g
|
protein: 31.41g
|
carbs: 38.98g
- -
Sun 1st: 798 * 66%
fat: 23.40g
|
protein: 50.07g
|
carbs: 98.92g
- -
March 2014
Mon 3rd: 250 * 21%
fat: 0.50g
|
protein: 15.50g
|
carbs: 51.00g
- -
February 2014
Mon 10th: 228 * 19%
fat: 5.33g
|
protein: 5.42g
|
carbs: 42.96g
- -
Sun 9th: 1171 * 98%
fat: 52.17g
|
protein: 59.62g
|
carbs: 110.06g
- -
July 2013
Sat 27th: 536 * 45%
fat: 28.37g
|
protein: 26.48g
|
carbs: 40.76g
- -
Sun 14th: 1066 * 89%
fat: 38.93g
|
protein: 46.09g
|
carbs: 128.76g
- -
Sat 13th: 1290 * 108%
fat: 39.50g
|
protein: 60.00g
|
carbs: 183.00g
- -
Fri 12th: 995 * 83%
fat: 28.94g
|
protein: 43.16g
|
carbs: 139.20g
- -
Thu 11th: 1303 * 109%
fat: 38.45g
|
protein: 87.57g
|
carbs: 156.78g
- -
Wed 10th: 1415 * 118%
fat: 32.69g
|
protein: 70.18g
|
carbs: 160.39g
- -
Tue 9th: 1208 * 101%
fat: 36.39g
|
protein: 96.92g
|
carbs: 92.66g
2047*  839
Mon 8th: - - 2143* -
Thu 4th: 1156 * 96%
fat: 54.44g
|
protein: 32.35g
|
carbs: 135.88g
- -
Tue 2nd: 1601 * 133%
fat: 46.27g
|
protein: 84.38g
|
carbs: 215.18g
- -

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