| January 2018 |
| Wed 31st: |
424 *
|
20%
|
fat: 17.00g |
| |
protein: 14.06g |
| |
carbs: 55.30g |
|
-
|
-
|
| Sun 28th: |
1963 *
|
93%
|
fat: 70.90g |
| |
protein: 66.80g |
| |
carbs: 243.38g |
|
-
|
-
|
| Sat 27th: |
1760 *
|
84%
|
fat: 74.02g |
| |
protein: 72.90g |
| |
carbs: 198.04g |
|
-
|
-
|
| Fri 26th: |
1689 *
|
80%
|
fat: 50.50g |
| |
protein: 82.27g |
| |
carbs: 172.97g |
|
-
|
-
|
| Thu 25th: |
1497 *
|
71%
|
fat: 59.99g |
| |
protein: 82.07g |
| |
carbs: 158.27g |
|
3390*
|
 1893
|
| Wed 24th: |
1218 *
|
58%
|
fat: 32.30g |
| |
protein: 97.16g |
| |
carbs: 140.63g |
|
-
|
-
|
| Tue 23rd: |
1884 *
|
90%
|
fat: 71.78g |
| |
protein: 76.91g |
| |
carbs: 232.91g |
|
3265*
|
1381
|
| Mon 22nd: |
1658 *
|
79%
|
fat: 62.92g |
| |
protein: 83.43g |
| |
carbs: 163.10g |
|
-
|
-
|
| Sun 21st: |
1895 *
|
90%
|
fat: 59.77g |
| |
protein: 61.25g |
| |
carbs: 262.54g |
|
-
|
-
|
| Sat 20th: |
1829 *
|
87%
|
fat: 68.21g |
| |
protein: 99.23g |
| |
carbs: 175.89g |
|
-
|
-
|
| Fri 19th: |
2020 *
|
96%
|
fat: 68.00g |
| |
protein: 87.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| Thu 18th: |
1479 *
|
70%
|
fat: 66.53g |
| |
protein: 66.08g |
| |
carbs: 147.96g |
|
-
|
-
|
| Tue 2nd: |
870 *
|
41%
|
fat: 31.57g |
| |
protein: 50.14g |
| |
carbs: 96.98g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
1933 *
|
92%
|
fat: 67.07g |
| |
protein: 80.95g |
| |
carbs: 254.14g |
|
-
|
-
|
| Wed 20th: |
1667 *
|
79%
|
fat: 57.63g |
| |
protein: 78.58g |
| |
carbs: 193.32g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
474 *
|
23%
|
fat: 17.00g |
| |
protein: 11.06g |
| |
carbs: 69.30g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
187 *
|
9%
|
fat: 0.47g |
| |
protein: 10.28g |
| |
carbs: 36.26g |
|
-
|
-
|
| Thu 17th: |
593 *
|
28%
|
fat: 15.44g |
| |
protein: 31.75g |
| |
carbs: 87.63g |
|
-
|
-
|
| Wed 16th: |
1191 *
|
57%
|
fat: 58.84g |
| |
protein: 54.20g |
| |
carbs: 123.05g |
|
-
|
-
|
| Tue 15th: |
2459 *
|
117%
|
fat: 108.07g |
| |
protein: 156.96g |
| |
carbs: 226.39g |
|
-
|
-
|
