| August 2012 |
| Mon 13th: |
164 *
|
12%
|
fat: 5.74g |
| |
protein: 2.74g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sun 12th: |
1179 *
|
84%
|
fat: 35.75g |
| |
protein: 25.42g |
| |
carbs: 179.99g |
|
-
|
-
|
| Sat 11th: |
859 *
|
61%
|
fat: 45.98g |
| |
protein: 41.82g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 10th: |
724 *
|
52%
|
fat: 28.48g |
| |
protein: 32.82g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 9th: |
754 *
|
54%
|
fat: 20.48g |
| |
protein: 38.82g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 8th: |
922 *
|
66%
|
fat: 44.06g |
| |
protein: 60.32g |
| |
carbs: 71.63g |
|
1884*
|
 962
|
| Mon 6th: |
955 *
|
68%
|
fat: 52.26g |
| |
protein: 31.00g |
| |
carbs: 91.33g |
|
1711*
|
756
|
| Sun 5th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 4th: |
303 *
|
22%
|
fat: 11.58g |
| |
protein: 8.50g |
| |
carbs: 44.63g |
|
-
|
-
|
| Fri 3rd: |
535 *
|
38%
|
fat: 25.48g |
| |
protein: 29.83g |
| |
carbs: 50.26g |
|
-
|
-
|
| Thu 2nd: |
844 *
|
60%
|
fat: 32.83g |
| |
protein: 36.20g |
| |
carbs: 100.05g |
|
1660*
|
816
|
| Wed 1st: |
539 *
|
38%
|
fat: 11.68g |
| |
protein: 37.82g |
| |
carbs: 81.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
676 *
|
48%
|
fat: 23.75g |
| |
protein: 48.04g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 30th: |
939 *
|
67%
|
fat: 48.47g |
| |
protein: 68.56g |
| |
carbs: 59.26g |
|
1620*
|
681
|
| Sun 29th: |
829 *
|
59%
|
fat: 49.81g |
| |
protein: 50.32g |
| |
carbs: 46.42g |
|
-
|
-
|
| Sat 28th: |
983 *
|
70%
|
fat: 44.25g |
| |
protein: 27.43g |
| |
carbs: 118.31g |
|
-
|
-
|
| Fri 27th: |
1001 *
|
72%
|
fat: 45.58g |
| |
protein: 30.42g |
| |
carbs: 120.84g |
|
1655*
|
654
|
| Thu 26th: |
1512 *
|
108%
|
fat: 49.70g |
| |
protein: 83.24g |
| |
carbs: 195.11g |
|
1683*
|
171
|
| Wed 25th: |
707 *
|
50%
|
fat: 35.11g |
| |
protein: 16.76g |
| |
carbs: 87.62g |
|
1723*
|
1016
|
| Tue 24th: |
1335
|
95%
|
fat: 50.98g |
| |
protein: 37.06g |
| |
carbs: 195.83g |
|
2034*
|
699
|
