angelgeek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Fri 15th: 986 * 66%
fat: 29.61g
|
protein: 38.39g
|
carbs: 141.07g
- -
March 2011
Wed 2nd: 816 * 54%
fat: 30.88g
|
protein: 47.80g
|
carbs: 77.58g
- -
Tue 1st: 1724 115%
fat: 78.57g
|
protein: 73.26g
|
carbs: 154.25g
1725  1
February 2011
Mon 28th: 1417 94%
fat: 52.18g
|
protein: 67.85g
|
carbs: 138.73g
1808  391
Fri 25th: 848 * 57%
fat: 33.47g
|
protein: 37.32g
|
carbs: 103.74g
1687  839
Thu 24th: 1283 86%
fat: 41.89g
|
protein: 53.27g
|
carbs: 180.96g
1871  588
Wed 23rd: 1861 124%
fat: 82.20g
|
protein: 72.15g
|
carbs: 212.65g
1848  13
Tue 22nd: 2376 158%
fat: 103.31g
|
protein: 93.35g
|
carbs: 234.41g
1760  616
Mon 21st: 1530 102%
fat: 70.15g
|
protein: 73.89g
|
carbs: 153.76g
1709  179
Sun 20th: 1516 101%
fat: 51.86g
|
protein: 46.85g
|
carbs: 175.43g
1831  315
Tue 15th: 1647 110%
fat: 41.92g
|
protein: 59.39g
|
carbs: 254.71g
1818  171
Mon 14th: 1708 114%
fat: 56.53g
|
protein: 45.41g
|
carbs: 158.95g
1712  4
Sun 13th: 1499 100%
fat: 52.66g
|
protein: 61.24g
|
carbs: 169.74g
1814  315
Sat 12th: 1858 124%
fat: 84.99g
|
protein: 63.02g
|
carbs: 195.29g
1801  57
Fri 11th: 1814 121%
fat: 70.65g
|
protein: 54.68g
|
carbs: 189.90g
1700  114
Thu 10th: 1494 100%
fat: 59.76g
|
protein: 55.61g
|
carbs: 188.35g
1891  397
Wed 9th: 1359 91%
fat: 54.35g
|
protein: 66.37g
|
carbs: 158.40g
1705  346
Tue 8th: 1314 88%
fat: 57.48g
|
protein: 52.69g
|
carbs: 146.37g
1865  551
Mon 7th: 1269 85%
fat: 50.61g
|
protein: 53.44g
|
carbs: 157.75g
1711  442
Sun 6th: 1509 101%
fat: 67.49g
|
protein: 69.44g
|
carbs: 147.43g
1671  162

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