| September 2016 |
| Sat 24th: |
1781 *
|
52%
|
fat: 37.91g |
| |
protein: 90.60g |
| |
carbs: 264.69g |
|
-
|
-
|
| Fri 23rd: |
2653 *
|
78%
|
fat: 83.65g |
| |
protein: 142.55g |
| |
carbs: 309.15g |
|
-
|
-
|
| Thu 22nd: |
2615 *
|
77%
|
fat: 54.25g |
| |
protein: 148.27g |
| |
carbs: 355.71g |
|
-
|
-
|
| Wed 21st: |
2201 *
|
65%
|
fat: 68.39g |
| |
protein: 92.68g |
| |
carbs: 305.51g |
|
-
|
-
|
| Tue 20th: |
2876 *
|
85%
|
fat: 121.44g |
| |
protein: 167.08g |
| |
carbs: 275.36g |
|
-
|
-
|
| Mon 19th: |
2213 *
|
65%
|
fat: 73.78g |
| |
protein: 124.32g |
| |
carbs: 258.03g |
|
-
|
-
|
| Sun 18th: |
2556 *
|
75%
|
fat: 83.57g |
| |
protein: 116.70g |
| |
carbs: 258.77g |
|
-
|
-
|
| Sat 17th: |
2622 *
|
77%
|
fat: 93.53g |
| |
protein: 132.91g |
| |
carbs: 312.47g |
|
-
|
-
|
| Fri 16th: |
3244 *
|
95%
|
fat: 105.67g |
| |
protein: 162.15g |
| |
carbs: 389.77g |
|
-
|
-
|
| Thu 15th: |
2251 *
|
66%
|
fat: 71.34g |
| |
protein: 140.23g |
| |
carbs: 261.61g |
|
-
|
-
|
| Wed 14th: |
2786 *
|
82%
|
fat: 86.22g |
| |
protein: 194.02g |
| |
carbs: 305.23g |
|
-
|
-
|
| Tue 13th: |
2056 *
|
66%
|
fat: 62.93g |
| |
protein: 121.25g |
| |
carbs: 250.34g |
|
-
|
-
|
| Mon 12th: |
2587 *
|
83%
|
fat: 78.63g |
| |
protein: 165.85g |
| |
carbs: 304.34g |
|
-
|
-
|
| Sun 11th: |
3441 *
|
111%
|
fat: 102.58g |
| |
protein: 135.23g |
| |
carbs: 485.48g |
|
-
|
-
|
| Sat 10th: |
2176 *
|
70%
|
fat: 85.00g |
| |
protein: 126.92g |
| |
carbs: 218.43g |
|
-
|
-
|
| Fri 9th: |
3961 *
|
128%
|
fat: 142.25g |
| |
protein: 158.23g |
| |
carbs: 458.12g |
|
-
|
-
|
| Thu 8th: |
2429 *
|
78%
|
fat: 84.46g |
| |
protein: 183.74g |
| |
carbs: 223.68g |
|
2046*
|
 383
|
| Wed 7th: |
2341 *
|
73%
|
fat: 79.45g |
| |
protein: 172.85g |
| |
carbs: 231.79g |
|
-
|
-
|
| Tue 6th: |
1767 *
|
55%
|
fat: 73.92g |
| |
protein: 109.72g |
| |
carbs: 166.34g |
|
-
|
-
|
| Mon 5th: |
2473 *
|
77%
|
fat: 98.16g |
| |
protein: 129.63g |
| |
carbs: 273.80g |
|
-
|
-
|
