Canadiancolt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 2nd: 1065 * 53%
fat: 20.63g
|
protein: 71.99g
|
carbs: 153.23g
- -
November 2014
Thu 27th: 1927 * 96%
fat: 45.35g
|
protein: 117.17g
|
carbs: 274.04g
2588*  661
Wed 26th: 1673 * 84%
fat: 43.83g
|
protein: 56.78g
|
carbs: 274.29g
- -
Tue 25th: 2004 * 100%
fat: 83.60g
|
protein: 106.17g
|
carbs: 231.71g
- -
Mon 24th: 1643 * 82%
fat: 51.17g
|
protein: 42.56g
|
carbs: 261.93g
- -
Sun 23rd: 2370 * 118%
fat: 77.48g
|
protein: 105.51g
|
carbs: 328.99g
- -
Sat 22nd: 1602 * 80%
fat: 41.13g
|
protein: 51.48g
|
carbs: 277.06g
- -
Fri 21st: 1620 * 81%
fat: 36.65g
|
protein: 73.72g
|
carbs: 252.11g
- -
Thu 20th: 1505 * 75%
fat: 49.56g
|
protein: 77.80g
|
carbs: 206.95g
- -
Wed 19th: 934 * 47%
fat: 27.19g
|
protein: 32.84g
|
carbs: 151.58g
- -
Tue 18th: 2463 * 123%
fat: 107.39g
|
protein: 57.25g
|
carbs: 366.99g
2380*  83
Mon 17th: 2505 * 125%
fat: 96.12g
|
protein: 101.05g
|
carbs: 319.04g
- -
Sun 16th: 2037 * 102%
fat: 101.28g
|
protein: 82.17g
|
carbs: 239.84g
- -
Sat 15th: 1475 * 74%
fat: 48.21g
|
protein: 29.30g
|
carbs: 234.86g
- -
Fri 14th: 2046 102%
fat: 49.96g
|
protein: 59.95g
|
carbs: 248.10g
- -
Thu 13th: 2047 * 95%
fat: 79.63g
|
protein: 66.25g
|
carbs: 261.07g
- -
Wed 12th: 1825 * 85%
fat: 67.78g
|
protein: 88.99g
|
carbs: 245.96g
- -
Tue 11th: 1529 * 71%
fat: 63.66g
|
protein: 57.48g
|
carbs: 181.83g
- -
Mon 10th: 2149 * 100%
fat: 92.78g
|
protein: 58.43g
|
carbs: 251.50g
- -
Sun 9th: 818 * 38%
fat: 28.77g
|
protein: 33.26g
|
carbs: 112.32g
- -

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