| March 2012 |
| Mon 5th: |
455 *
|
31%
|
fat: 19.89g |
| |
protein: 13.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| Sun 4th: |
813 *
|
55%
|
fat: 34.90g |
| |
protein: 28.97g |
| |
carbs: 114.80g |
|
-
|
-
|
| Sat 3rd: |
98 *
|
7%
|
fat: 1.10g |
| |
protein: 5.98g |
| |
carbs: 17.09g |
|
-
|
-
|
| Fri 2nd: |
1639 *
|
111%
|
fat: 56.84g |
| |
protein: 68.22g |
| |
carbs: 118.21g |
|
2473*
|
 834
|
| February 2012 |
| Wed 29th: |
986 *
|
67%
|
fat: 32.70g |
| |
protein: 31.44g |
| |
carbs: 93.66g |
|
-
|
-
|
| Sun 26th: |
907 *
|
62%
|
fat: 18.96g |
| |
protein: 87.81g |
| |
carbs: 97.41g |
|
-
|
-
|
| Fri 24th: |
1478 *
|
100%
|
fat: 60.51g |
| |
protein: 86.79g |
| |
carbs: 152.70g |
|
-
|
-
|
| Fri 3rd: |
563 *
|
38%
|
fat: 18.01g |
| |
protein: 41.49g |
| |
carbs: 59.69g |
|
2400*
|
1837
|
| January 2012 |
| Tue 31st: |
891 *
|
61%
|
fat: 37.18g |
| |
protein: 83.16g |
| |
carbs: 52.55g |
|
3026*
|
2135
|
| Fri 20th: |
419 *
|
28%
|
fat: 11.33g |
| |
protein: 17.34g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 16th: |
944 *
|
64%
|
fat: 28.36g |
| |
protein: 68.42g |
| |
carbs: 103.18g |
|
-
|
-
|
| Sun 15th: |
805 *
|
55%
|
fat: 23.33g |
| |
protein: 46.83g |
| |
carbs: 108.40g |
|
2450*
|
1645
|
| December 2011 |
| Thu 22nd: |
2165 *
|
147%
|
fat: 131.40g |
| |
protein: 41.06g |
| |
carbs: 239.01g |
|
-
|
-
|
| Wed 21st: |
1440 *
|
98%
|
fat: 74.00g |
| |
protein: 49.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Fri 16th: |
450 *
|
-
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 54.00g |
|
2095*
|
1645
|
| Mon 12th: |
1248 *
|
-
|
fat: 21.58g |
| |
protein: 34.74g |
| |
carbs: 243.60g |
|
-
|
-
|
