| August 2011 |
| Tue 9th: |
730 *
|
32%
|
fat: 18.00g |
| |
protein: 97.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
200 *
|
9%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 20th: |
560 *
|
24%
|
fat: 16.00g |
| |
protein: 67.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 19th: |
1580 *
|
69%
|
fat: 68.50g |
| |
protein: 129.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 18th: |
2257 *
|
98%
|
fat: 51.02g |
| |
protein: 255.39g |
| |
carbs: 206.70g |
|
-
|
-
|
| Tue 17th: |
1945 *
|
85%
|
fat: 47.00g |
| |
protein: 230.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Mon 16th: |
255 *
|
11%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
1348 *
|
59%
|
fat: 39.53g |
| |
protein: 108.28g |
| |
carbs: 146.91g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
590 *
|
26%
|
fat: 24.50g |
| |
protein: 33.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| Sun 30th: |
495 *
|
22%
|
fat: 10.50g |
| |
protein: 74.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Fri 28th: |
2139 *
|
93%
|
fat: 45.21g |
| |
protein: 228.01g |
| |
carbs: 226.96g |
|
-
|
-
|
| Thu 27th: |
130 *
|
6%
|
fat: 1.10g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 26th: |
1598 *
|
69%
|
fat: 26.51g |
| |
protein: 185.52g |
| |
carbs: 169.58g |
|
-
|
-
|
| Tue 25th: |
1276 *
|
55%
|
fat: 11.04g |
| |
protein: 177.07g |
| |
carbs: 121.74g |
|
-
|
-
|
| Mon 24th: |
2068 *
|
90%
|
fat: 60.46g |
| |
protein: 87.96g |
| |
carbs: 326.71g |
|
-
|
-
|
| Thu 20th: |
1815 *
|
79%
|
fat: 90.75g |
| |
protein: 73.12g |
| |
carbs: 183.72g |
|
-
|
-
|
| Wed 19th: |
390 *
|
17%
|
fat: 15.50g |
| |
protein: 9.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 18th: |
1210 *
|
53%
|
fat: 43.00g |
| |
protein: 47.44g |
| |
carbs: 153.50g |
|
-
|
-
|
| Sat 15th: |
550 *
|
24%
|
fat: 19.50g |
| |
protein: 25.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 14th: |
1129 *
|
49%
|
fat: 21.15g |
| |
protein: 50.88g |
| |
carbs: 229.64g |
|
-
|
-
|
