| September 2015 |
| Sat 19th: |
425 *
|
19%
|
fat: 11.50g |
| |
protein: 17.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 18th: |
2059 *
|
94%
|
fat: 51.00g |
| |
protein: 73.00g |
| |
carbs: 329.00g |
|
-
|
-
|
| Thu 17th: |
1777 *
|
81%
|
fat: 62.63g |
| |
protein: 43.12g |
| |
carbs: 281.37g |
|
2118*
|
 341
|
| Wed 16th: |
1357 *
|
62%
|
fat: 37.29g |
| |
protein: 41.04g |
| |
carbs: 248.87g |
|
-
|
-
|
| Tue 15th: |
1405 *
|
64%
|
fat: 52.66g |
| |
protein: 41.09g |
| |
carbs: 214.26g |
|
-
|
-
|
| Mon 14th: |
1002 *
|
46%
|
fat: 44.80g |
| |
protein: 19.90g |
| |
carbs: 150.76g |
|
-
|
-
|
| Sun 13th: |
1763 *
|
80%
|
fat: 44.17g |
| |
protein: 66.91g |
| |
carbs: 280.69g |
|
-
|
-
|
| Sat 12th: |
1916 *
|
87%
|
fat: 63.00g |
| |
protein: 64.00g |
| |
carbs: 293.00g |
|
-
|
-
|
| Wed 9th: |
407 *
|
18%
|
fat: 9.22g |
| |
protein: 15.04g |
| |
carbs: 68.85g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
210 *
|
10%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 23rd: |
1450 *
|
66%
|
fat: 44.00g |
| |
protein: 36.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Mon 10th: |
2046 *
|
93%
|
fat: 55.06g |
| |
protein: 59.01g |
| |
carbs: 343.55g |
|
-
|
-
|
| February 2015 |
| Sun 22nd: |
900 *
|
50%
|
fat: 28.00g |
| |
protein: 29.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1285 *
|
71%
|
fat: 33.50g |
| |
protein: 37.00g |
| |
carbs: 217.50g |
|
-
|
-
|
| Mon 24th: |
1450 *
|
81%
|
fat: 52.00g |
| |
protein: 55.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Sun 23rd: |
900 *
|
50%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| January 2014 |
| Wed 8th: |
853 *
|
47%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
230 *
|
13%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2013 |
| Tue 3rd: |
1054 *
|
59%
|
fat: 21.50g |
| |
protein: 37.75g |
| |
carbs: 192.00g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
590 *
|
33%
|
fat: 20.75g |
| |
protein: 11.75g |
| |
carbs: 95.25g |
|
-
|
-
|
