eclecticjenny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 8th: 1419 * 68%
fat: 45.38g
|
protein: 71.28g
|
carbs: 188.75g
3437*  2018
Mon 7th: 1695 * 81%
fat: 39.66g
|
protein: 97.26g
|
carbs: 258.72g
3358*  1663
April 2011
Wed 27th: 282 * 13%
fat: 3.93g
|
protein: 13.09g
|
carbs: 54.92g
- -
March 2011
Tue 22nd: 488 * 23%
fat: 5.39g
|
protein: 20.23g
|
carbs: 105.33g
- -
December 2010
Sun 19th: 1319 * 63%
fat: 27.85g
|
protein: 43.27g
|
carbs: 224.34g
2917  1598
Sat 18th: 3159 150%
fat: 150.16g
|
protein: 124.55g
|
carbs: 328.26g
3598  439
Fri 17th: 2249 * 107%
fat: 56.15g
|
protein: 83.38g
|
carbs: 353.74g
2928  679
Thu 16th: 1536 73%
fat: 45.33g
|
protein: 76.53g
|
carbs: 208.36g
2939  1403
Wed 15th: 1646 78%
fat: 78.65g
|
protein: 91.99g
|
carbs: 144.67g
2950  1304
Tue 14th: 2610 124%
fat: 113.29g
|
protein: 81.06g
|
carbs: 317.95g
2950  340
Mon 13th: 1697 * 81%
fat: 79.36g
|
protein: 54.34g
|
carbs: 200.44g
2961  1264
Sun 12th: 3492 166%
fat: 152.00g
|
protein: 175.98g
|
carbs: 338.26g
2950  542
Sat 11th: 2698 * 128%
fat: 117.05g
|
protein: 94.72g
|
carbs: 312.72g
3631  933
Fri 10th: 2142 102%
fat: 43.97g
|
protein: 108.94g
|
carbs: 345.41g
2961  819
Thu 9th: 1622 77%
fat: 61.25g
|
protein: 55.75g
|
carbs: 213.27g
2972  1350
Wed 8th: 1160 55%
fat: 27.15g
|
protein: 60.42g
|
carbs: 155.72g
3371  2211
Tue 7th: 1514 72%
fat: 31.94g
|
protein: 54.17g
|
carbs: 256.24g
3005  1491
Mon 6th: 1436 68%
fat: 35.19g
|
protein: 70.26g
|
carbs: 210.84g
3017  1581
Sun 5th: 1617 62%
fat: 38.63g
|
protein: 95.69g
|
carbs: 223.77g
3484*  1867
Sat 4th: 3244 125%
fat: 133.18g
|
protein: 91.48g
|
carbs: 424.62g
3452  208

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