gregbyu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 18th: 180 * 9%
fat: 0.00g
|
protein: 16.00g
|
carbs: 26.00g
- -
Thu 17th: - - 2753* -
April 2011
Mon 4th: 1567 * 78%
fat: 18.09g
|
protein: 68.85g
|
carbs: 307.65g
- -
December 2010
Fri 24th: 1866 * 93%
fat: 26.65g
|
protein: 90.32g
|
carbs: 362.64g
- -
Thu 23rd: 2200 * 110%
fat: 42.59g
|
protein: 98.50g
|
carbs: 393.72g
- -
Mon 20th: 990 * 50%
fat: 28.50g
|
protein: 53.00g
|
carbs: 142.00g
- -
Sun 19th: 3528 * 176%
fat: 107.74g
|
protein: 131.53g
|
carbs: 559.65g
- -
Sat 18th: 1780 * 89%
fat: 33.49g
|
protein: 83.20g
|
carbs: 306.90g
2265*  485
Fri 17th: 1995 * 100%
fat: 42.68g
|
protein: 112.31g
|
carbs: 303.87g
2276*  281
Thu 16th: 2050 * 102%
fat: 54.78g
|
protein: 84.00g
|
carbs: 348.73g
2276*  226
Wed 15th: 2233 * 112%
fat: 40.74g
|
protein: 103.76g
|
carbs: 399.76g
2695*  462
Tue 14th: 1984 * 99%
fat: 48.44g
|
protein: 91.20g
|
carbs: 309.97g
2298*  314
Mon 13th: 1874 * 94%
fat: 42.05g
|
protein: 71.42g
|
carbs: 330.96g
2298*  424
Sun 12th: 1937 * 97%
fat: 32.61g
|
protein: 129.92g
|
carbs: 308.87g
2298*  361
Sat 11th: 2454 * 123%
fat: 56.31g
|
protein: 119.78g
|
carbs: 378.12g
2682*  228
Fri 10th: 1909 * 95%
fat: 30.74g
|
protein: 64.12g
|
carbs: 380.55g
2287*  378
Thu 9th: 1965 * 98%
fat: 26.30g
|
protein: 91.13g
|
carbs: 357.97g
2331*  366
Wed 8th: 800 * 40%
fat: 17.50g
|
protein: 52.00g
|
carbs: 116.50g
2331*  1531
Tue 7th: 1993 * 100%
fat: 36.74g
|
protein: 82.11g
|
carbs: 374.40g
2309*  316
Mon 6th: 1967 * 98%
fat: 43.46g
|
protein: 124.79g
|
carbs: 281.89g
2309*  342
Sun 5th: 1918 * 96%
fat: 84.44g
|
protein: 90.04g
|
carbs: 213.07g
2343*  425

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