Saxusan71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 1387 * 77%
fat: 44.27g
|
protein: 59.01g
|
carbs: 163.12g
- -
February 2024
Thu 15th: 502 * 28%
fat: 14.69g
|
protein: 26.80g
|
carbs: 68.13g
- -
October 2023
Mon 30th: 1093 * 61%
fat: 68.64g
|
protein: 64.08g
|
carbs: 64.22g
- -
Sat 28th: 1939 * 108%
fat: 95.68g
|
protein: 67.22g
|
carbs: 111.26g
- -
Thu 26th: 1072 * 60%
fat: 49.05g
|
protein: 74.71g
|
carbs: 89.90g
- -
August 2023
Sun 6th: 907 * 50%
fat: 73.96g
|
protein: 23.70g
|
carbs: 65.62g
2238*  1331
June 2023
Mon 12th: 1119 * 62%
fat: 64.25g
|
protein: 57.89g
|
carbs: 82.18g
- -
Sun 11th: - - 2441* -
Fri 9th: 617 * 34%
fat: 37.46g
|
protein: 24.20g
|
carbs: 46.12g
- -
May 2023
Mon 29th: 474 * 26%
fat: 30.17g
|
protein: 19.87g
|
carbs: 32.61g
- -
Sun 28th: - - 1576* -
Sat 27th: - - 1569* -
Fri 26th: - - 1511* -
Thu 25th: - - 1620* -
Wed 24th: - - 1551* -
Tue 23rd: - - 1520* -
Mon 22nd: - - 1562* -
Sun 21st: - - 1623* -
Sat 20th: - - 1562* -
Fri 19th: - - 1556* -
Thu 18th: - - 1618* -
Wed 17th: - - 1536* -
Tue 16th: - - 1591* -
Mon 15th: - - 1594* -
Sun 14th: - - 1548* -
Sat 13th: - - 1520* -
Fri 12th: - - 1551* -
Thu 11th: - - 1524* -

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