| June 2012 |
| Thu 21st: |
1422 *
|
95%
|
fat: 55.12g |
| |
protein: 50.47g |
| |
carbs: 181.64g |
|
-
|
-
|
| Fri 15th: |
206 *
|
14%
|
fat: 2.40g |
| |
protein: 3.95g |
| |
carbs: 45.19g |
|
-
|
-
|
| Thu 14th: |
1060 *
|
71%
|
fat: 45.00g |
| |
protein: 28.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 13th: |
1340
|
89%
|
fat: 43.90g |
| |
protein: 46.86g |
| |
carbs: 193.75g |
|
-
|
-
|
| Tue 12th: |
1005 *
|
100%
|
fat: 21.31g |
| |
protein: 59.87g |
| |
carbs: 149.93g |
|
-
|
-
|
| Mon 11th: |
1612 *
|
161%
|
fat: 65.29g |
| |
protein: 64.99g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sun 10th: |
411 *
|
41%
|
fat: 3.44g |
| |
protein: 17.00g |
| |
carbs: 78.98g |
|
-
|
-
|
| Sat 9th: |
1164 *
|
116%
|
fat: 34.22g |
| |
protein: 77.61g |
| |
carbs: 137.73g |
|
3845*
|
 2681
|
| Fri 8th: |
1399
|
140%
|
fat: 48.35g |
| |
protein: 64.75g |
| |
carbs: 178.72g |
|
10045*
|
8646
|
| January 2011 |
| Mon 3rd: |
612 *
|
61%
|
fat: 25.54g |
| |
protein: 17.03g |
| |
carbs: 94.64g |
|
-
|
-
|
| December 2010 |
| Sun 19th: |
520 *
|
52%
|
fat: 39.79g |
| |
protein: 16.43g |
| |
carbs: 24.07g |
|
-
|
-
|
| Tue 7th: |
1002 *
|
100%
|
fat: 52.11g |
| |
protein: 48.66g |
| |
carbs: 92.63g |
|
-
|
-
|
| Mon 6th: |
1618 *
|
162%
|
fat: 79.68g |
| |
protein: 59.26g |
| |
carbs: 173.00g |
|
-
|
-
|
| Thu 2nd: |
1041 *
|
104%
|
fat: 44.07g |
| |
protein: 48.80g |
| |
carbs: 124.03g |
|
-
|
-
|
| Wed 1st: |
1552 *
|
155%
|
fat: 67.19g |
| |
protein: 60.69g |
| |
carbs: 185.73g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1062 *
|
106%
|
fat: 37.19g |
| |
protein: 52.17g |
| |
carbs: 137.53g |
|
-
|
-
|
| Mon 29th: |
880 *
|
88%
|
fat: 28.21g |
| |
protein: 31.46g |
| |
carbs: 141.28g |
|
-
|
-
|
| Sun 28th: |
956 *
|
96%
|
fat: 33.47g |
| |
protein: 75.74g |
| |
carbs: 97.10g |
|
1718*
|
762
|
| Fri 26th: |
1161 *
|
116%
|
fat: 33.22g |
| |
protein: 39.15g |
| |
carbs: 179.87g |
|
-
|
-
|
