| January 2011 |
| Thu 20th: |
1153 *
|
48%
|
fat: 73.13g |
| |
protein: 101.21g |
| |
carbs: 30.28g |
|
-
|
-
|
| Wed 19th: |
1996 *
|
83%
|
fat: 125.63g |
| |
protein: 165.91g |
| |
carbs: 37.90g |
|
2410*
|
 414
|
| Tue 18th: |
1802
|
75%
|
fat: 119.13g |
| |
protein: 142.57g |
| |
carbs: 55.54g |
|
2620*
|
818
|
| Mon 17th: |
1995 *
|
83%
|
fat: 142.02g |
| |
protein: 150.49g |
| |
carbs: 30.72g |
|
-
|
-
|
| Tue 11th: |
1710 *
|
71%
|
fat: 44.95g |
| |
protein: 103.06g |
| |
carbs: 229.68g |
|
-
|
-
|
| Sun 9th: |
769 *
|
32%
|
fat: 17.65g |
| |
protein: 28.75g |
| |
carbs: 136.45g |
|
-
|
-
|
| Mon 3rd: |
552 *
|
23%
|
fat: 30.83g |
| |
protein: 47.31g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sat 1st: |
94 *
|
4%
|
fat: 4.19g |
| |
protein: 10.93g |
| |
carbs: 2.39g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
1238 *
|
52%
|
fat: 77.80g |
| |
protein: 101.36g |
| |
carbs: 34.02g |
|
-
|
-
|
| Wed 29th: |
1994 *
|
83%
|
fat: 154.64g |
| |
protein: 157.13g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 28th: |
1740 *
|
72%
|
fat: 141.57g |
| |
protein: 111.68g |
| |
carbs: 43.79g |
|
-
|
-
|
| Mon 27th: |
1316 *
|
55%
|
fat: 87.42g |
| |
protein: 100.90g |
| |
carbs: 38.84g |
|
-
|
-
|
| Sat 25th: |
661
|
28%
|
fat: 74.69g |
| |
protein: 34.15g |
| |
carbs: 8.03g |
|
-
|
-
|
| Thu 23rd: |
609 *
|
25%
|
fat: 36.46g |
| |
protein: 52.83g |
| |
carbs: 21.57g |
|
-
|
-
|
| Wed 22nd: |
1174 *
|
49%
|
fat: 80.49g |
| |
protein: 90.41g |
| |
carbs: 46.63g |
|
2685*
|
1511
|
| Tue 21st: |
1354 *
|
56%
|
fat: 97.69g |
| |
protein: 99.72g |
| |
carbs: 21.26g |
|
-
|
-
|
| Mon 20th: |
1936 *
|
81%
|
fat: 114.78g |
| |
protein: 120.74g |
| |
carbs: 45.85g |
|
-
|
-
|
| Sun 19th: |
1481
|
62%
|
fat: 71.64g |
| |
protein: 101.02g |
| |
carbs: 41.12g |
|
-
|
-
|
| Sat 18th: |
1212 *
|
50%
|
fat: 78.58g |
| |
protein: 88.08g |
| |
carbs: 36.60g |
|
-
|
-
|
