| November 2011 |
| Thu 17th: |
1198 *
|
52%
|
fat: 36.08g |
| |
protein: 30.41g |
| |
carbs: 189.82g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
130 *
|
6%
|
fat: 4.86g |
| |
protein: 1.95g |
| |
carbs: 20.52g |
|
-
|
-
|
| Thu 13th: |
745 *
|
32%
|
fat: 23.66g |
| |
protein: 20.52g |
| |
carbs: 114.49g |
|
-
|
-
|
| Fri 7th: |
1326 *
|
58%
|
fat: 37.99g |
| |
protein: 34.84g |
| |
carbs: 218.13g |
|
-
|
-
|
| Thu 6th: |
1240 *
|
54%
|
fat: 69.47g |
| |
protein: 45.19g |
| |
carbs: 117.51g |
|
-
|
-
|
| Tue 4th: |
594 *
|
26%
|
fat: 21.08g |
| |
protein: 45.49g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 3rd: |
2355 *
|
102%
|
fat: 70.10g |
| |
protein: 73.00g |
| |
carbs: 359.87g |
|
-
|
-
|
| Sun 2nd: |
2473 *
|
108%
|
fat: 115.48g |
| |
protein: 94.59g |
| |
carbs: 252.38g |
|
-
|
-
|
| Sat 1st: |
1462 *
|
64%
|
fat: 38.00g |
| |
protein: 95.21g |
| |
carbs: 191.10g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
2477 *
|
108%
|
fat: 47.64g |
| |
protein: 92.95g |
| |
carbs: 422.89g |
|
-
|
-
|
| Thu 29th: |
1918 *
|
83%
|
fat: 103.51g |
| |
protein: 66.89g |
| |
carbs: 173.16g |
|
-
|
-
|
| Wed 28th: |
2519 *
|
110%
|
fat: 93.33g |
| |
protein: 78.45g |
| |
carbs: 353.55g |
|
-
|
-
|
| Tue 27th: |
2690 *
|
117%
|
fat: 64.05g |
| |
protein: 79.34g |
| |
carbs: 458.71g |
|
-
|
-
|
| Mon 26th: |
1701 *
|
74%
|
fat: 40.58g |
| |
protein: 54.79g |
| |
carbs: 302.88g |
|
-
|
-
|
| Sun 25th: |
2263 *
|
98%
|
fat: 58.34g |
| |
protein: 97.70g |
| |
carbs: 297.74g |
|
-
|
-
|
| Sat 24th: |
1712 *
|
74%
|
fat: 44.41g |
| |
protein: 65.05g |
| |
carbs: 226.74g |
|
-
|
-
|
| Fri 23rd: |
2334 *
|
101%
|
fat: 48.34g |
| |
protein: 133.02g |
| |
carbs: 354.18g |
|
-
|
-
|
| Thu 22nd: |
560 *
|
24%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 21st: |
937 *
|
41%
|
fat: 36.43g |
| |
protein: 38.39g |
| |
carbs: 118.81g |
|
-
|
-
|
| Tue 20th: |
2069 *
|
90%
|
fat: 104.27g |
| |
protein: 66.60g |
| |
carbs: 220.70g |
|
-
|
-
|
