| May 2012 |
| Tue 29th: |
997 *
|
66%
|
fat: 18.47g |
| |
protein: 67.48g |
| |
carbs: 144.46g |
|
-
|
-
|
| Fri 18th: |
1181 *
|
79%
|
fat: 32.39g |
| |
protein: 74.09g |
| |
carbs: 84.68g |
|
-
|
-
|
| Mon 14th: |
560 *
|
37%
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 8th: |
354 *
|
24%
|
fat: 10.53g |
| |
protein: 11.26g |
| |
carbs: 53.50g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
500 *
|
33%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 10th: |
355 *
|
24%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 6th: |
1022 *
|
68%
|
fat: 26.09g |
| |
protein: 36.63g |
| |
carbs: 164.44g |
|
-
|
-
|
| Thu 5th: |
650 *
|
43%
|
fat: 32.25g |
| |
protein: 24.50g |
| |
carbs: 69.50g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1221 *
|
81%
|
fat: 33.12g |
| |
protein: 61.27g |
| |
carbs: 176.25g |
|
-
|
-
|
| Mon 5th: |
125 *
|
8%
|
fat: 5.43g |
| |
protein: 3.13g |
| |
carbs: 17.33g |
|
-
|
-
|
| Sun 4th: |
322 *
|
21%
|
fat: 17.05g |
| |
protein: 35.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 2nd: |
15 *
|
1%
|
fat: 0.75g |
| |
protein: 0.25g |
| |
carbs: 1.75g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
1037 *
|
69%
|
fat: 31.30g |
| |
protein: 49.53g |
| |
carbs: 106.81g |
|
-
|
-
|
| Fri 24th: |
587 *
|
39%
|
fat: 13.14g |
| |
protein: 61.85g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 23rd: |
1590 *
|
106%
|
fat: 44.04g |
| |
protein: 82.00g |
| |
carbs: 219.76g |
|
1683*
|
 93
|
| Wed 22nd: |
-
|
-
|
|
2161*
|
-
|
| Mon 20th: |
510 *
|
34%
|
fat: 10.50g |
| |
protein: 20.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 13th: |
551 *
|
37%
|
fat: 42.85g |
| |
protein: 28.00g |
| |
carbs: 16.42g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
1265 *
|
84%
|
fat: 16.79g |
| |
protein: 32.44g |
| |
carbs: 257.40g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
195 *
|
13%
|
fat: 7.09g |
| |
protein: 1.57g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
1258 *
|
84%
|
fat: 27.88g |
| |
protein: 72.50g |
| |
carbs: 185.02g |
|
-
|
-
|
