| December 2013 |
| Tue 17th: |
-
|
-
|
|
3636*
|
-
|
| January 2013 |
| Mon 21st: |
-
|
-
|
|
4231*
|
-
|
| April 2011 |
| Tue 26th: |
575 *
|
20%
|
fat: 9.58g |
| |
protein: 26.09g |
| |
carbs: 96.65g |
|
-
|
-
|
| Wed 13th: |
575 *
|
20%
|
fat: 9.58g |
| |
protein: 26.09g |
| |
carbs: 96.65g |
|
3994*
|
 3419
|
| Tue 12th: |
508 *
|
18%
|
fat: 8.08g |
| |
protein: 26.09g |
| |
carbs: 82.05g |
|
-
|
-
|
| Fri 1st: |
1025 *
|
35%
|
fat: 51.92g |
| |
protein: 121.70g |
| |
carbs: 12.18g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
612 *
|
21%
|
fat: 8.73g |
| |
protein: 34.36g |
| |
carbs: 99.06g |
|
-
|
-
|
| January 2011 |
| Sat 22nd: |
35 *
|
1%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 14th: |
354 *
|
12%
|
fat: 4.57g |
| |
protein: 9.74g |
| |
carbs: 71.51g |
|
-
|
-
|
| Wed 12th: |
1303 *
|
45%
|
fat: 19.80g |
| |
protein: 67.78g |
| |
carbs: 219.56g |
|
-
|
-
|
| Tue 11th: |
1960 *
|
68%
|
fat: 74.83g |
| |
protein: 126.91g |
| |
carbs: 201.88g |
|
4038*
|
2078
|
| Mon 10th: |
992 *
|
34%
|
fat: 25.00g |
| |
protein: 36.59g |
| |
carbs: 162.82g |
|
3159*
|
2167
|
| Sun 9th: |
470 *
|
16%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 70.00g |
|
4054*
|
3584
|
| Sat 8th: |
747 *
|
26%
|
fat: 22.44g |
| |
protein: 37.58g |
| |
carbs: 96.77g |
|
-
|
-
|
| Fri 7th: |
820 *
|
28%
|
fat: 14.25g |
| |
protein: 24.55g |
| |
carbs: 152.12g |
|
-
|
-
|
| Thu 6th: |
1503 *
|
52%
|
fat: 31.35g |
| |
protein: 62.04g |
| |
carbs: 255.79g |
|
4323*
|
2820
|
| Wed 5th: |
1685 *
|
58%
|
fat: 34.58g |
| |
protein: 73.40g |
| |
carbs: 289.85g |
|
3790*
|
2105
|
| Tue 4th: |
1868 *
|
64%
|
fat: 70.37g |
| |
protein: 110.06g |
| |
carbs: 212.19g |
|
3863*
|
1995
|
| Mon 3rd: |
1387
|
48%
|
fat: 31.28g |
| |
protein: 75.06g |
| |
carbs: 215.85g |
|
3678*
|
2291
|
| Sat 1st: |
722 *
|
25%
|
fat: 23.52g |
| |
protein: 19.12g |
| |
carbs: 109.01g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
1411 *
|
49%
|
fat: 22.26g |
| |
protein: 107.90g |
| |
carbs: 183.26g |
|
4007*
|
2596
|
| Tue 28th: |
525 *
|
18%
|
fat: 7.58g |
| |
protein: 26.09g |
| |
carbs: 88.65g |
|
-
|
-
|
