| January 2024 |
| Mon 22nd: |
601 *
|
23%
|
fat: 40.59g |
| |
protein: 38.26g |
| |
carbs: 22.04g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
170 *
|
7%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 19th: |
976 *
|
38%
|
fat: 47.09g |
| |
protein: 41.00g |
| |
carbs: 98.10g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
192 *
|
7%
|
fat: 5.59g |
| |
protein: 9.21g |
| |
carbs: 33.71g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
648 *
|
25%
|
fat: 24.70g |
| |
protein: 58.70g |
| |
carbs: 47.54g |
|
-
|
-
|
| Wed 14th: |
1164 *
|
45%
|
fat: 56.82g |
| |
protein: 111.45g |
| |
carbs: 60.71g |
|
-
|
-
|
| Mon 12th: |
953 *
|
37%
|
fat: 46.78g |
| |
protein: 112.49g |
| |
carbs: 32.20g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
1350 *
|
52%
|
fat: 43.24g |
| |
protein: 75.00g |
| |
carbs: 163.87g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
1056 *
|
41%
|
fat: 63.47g |
| |
protein: 91.85g |
| |
carbs: 50.49g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
214 *
|
8%
|
fat: 16.11g |
| |
protein: 14.17g |
| |
carbs: 2.48g |
|
-
|
-
|
| Mon 17th: |
470 *
|
18%
|
fat: 15.00g |
| |
protein: 77.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 4th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
168 *
|
6%
|
fat: 0.67g |
| |
protein: 3.12g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 26th: |
319 *
|
12%
|
fat: 20.29g |
| |
protein: 16.42g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 25th: |
942 *
|
36%
|
fat: 63.52g |
| |
protein: 56.17g |
| |
carbs: 55.93g |
|
-
|
-
|
| Wed 24th: |
360 *
|
14%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 10th: |
60 *
|
2%
|
fat: 5.05g |
| |
protein: 2.03g |
| |
carbs: 5.00g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
764 *
|
29%
|
fat: 57.35g |
| |
protein: 45.68g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 6th: |
689 *
|
26%
|
fat: 51.17g |
| |
protein: 29.24g |
| |
carbs: 34.30g |
|
-
|
-
|
