| August 2012 |
| Mon 6th: |
195 *
|
9%
|
fat: 5.91g |
| |
protein: 6.23g |
| |
carbs: 34.00g |
|
-
|
-
|
| Wed 1st: |
1298 *
|
59%
|
fat: 38.26g |
| |
protein: 62.57g |
| |
carbs: 185.50g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
993 *
|
45%
|
fat: 21.89g |
| |
protein: 61.64g |
| |
carbs: 152.63g |
|
-
|
-
|
| Mon 30th: |
869 *
|
40%
|
fat: 18.28g |
| |
protein: 35.90g |
| |
carbs: 144.21g |
|
-
|
-
|
| Sun 29th: |
1092 *
|
50%
|
fat: 51.51g |
| |
protein: 53.36g |
| |
carbs: 113.42g |
|
-
|
-
|
| Sat 28th: |
483 *
|
22%
|
fat: 18.07g |
| |
protein: 28.96g |
| |
carbs: 53.47g |
|
-
|
-
|
| Fri 27th: |
908 *
|
41%
|
fat: 26.94g |
| |
protein: 56.64g |
| |
carbs: 111.25g |
|
-
|
-
|
| Wed 25th: |
1095 *
|
50%
|
fat: 38.33g |
| |
protein: 46.24g |
| |
carbs: 145.16g |
|
-
|
-
|
| Mon 23rd: |
1073 *
|
49%
|
fat: 29.16g |
| |
protein: 64.91g |
| |
carbs: 141.29g |
|
-
|
-
|
| Sat 21st: |
995 *
|
45%
|
fat: 30.39g |
| |
protein: 43.29g |
| |
carbs: 138.95g |
|
3366*
|
 2371
|
| Thu 19th: |
2176 *
|
99%
|
fat: 61.23g |
| |
protein: 106.28g |
| |
carbs: 315.61g |
|
2225*
|
49
|
| Wed 18th: |
2111 *
|
96%
|
fat: 55.36g |
| |
protein: 92.17g |
| |
carbs: 341.29g |
|
2565*
|
454
|
| Tue 17th: |
1361 *
|
62%
|
fat: 55.01g |
| |
protein: 97.90g |
| |
carbs: 123.30g |
|
2191*
|
830
|
| Fri 13th: |
119 *
|
5%
|
fat: 0.76g |
| |
protein: 2.21g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 10th: |
403 *
|
18%
|
fat: 11.03g |
| |
protein: 34.55g |
| |
carbs: 52.36g |
|
-
|
-
|
| Tue 3rd: |
753 *
|
34%
|
fat: 23.60g |
| |
protein: 66.17g |
| |
carbs: 69.71g |
|
-
|
-
|
| Mon 2nd: |
932 *
|
42%
|
fat: 38.56g |
| |
protein: 47.82g |
| |
carbs: 92.72g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1051 *
|
48%
|
fat: 50.31g |
| |
protein: 94.20g |
| |
carbs: 63.23g |
|
2352*
|
1301
|
| Thu 28th: |
957 *
|
44%
|
fat: 39.38g |
| |
protein: 77.18g |
| |
carbs: 60.39g |
|
2302*
|
1345
|
| Wed 27th: |
1137 *
|
52%
|
fat: 45.81g |
| |
protein: 58.42g |
| |
carbs: 139.97g |
|
2453*
|
1316
|
