| August 2013 |
| Fri 30th: |
591 *
|
-
|
fat: 49.47g |
| |
protein: 26.25g |
| |
carbs: 11.76g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
628 *
|
-
|
fat: 24.82g |
| |
protein: 34.00g |
| |
carbs: 64.66g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
966 *
|
-
|
fat: 51.34g |
| |
protein: 56.90g |
| |
carbs: 68.62g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1024 *
|
-
|
fat: 23.90g |
| |
protein: 41.39g |
| |
carbs: 162.19g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
837 *
|
-
|
fat: 33.15g |
| |
protein: 35.84g |
| |
carbs: 101.09g |
|
-
|
-
|
| Wed 10th: |
1210 *
|
-
|
fat: 56.05g |
| |
protein: 52.50g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 9th: |
285 *
|
-
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 8th: |
983 *
|
-
|
fat: 48.01g |
| |
protein: 74.73g |
| |
carbs: 71.77g |
|
-
|
-
|
| Wed 3rd: |
1459 *
|
-
|
fat: 51.42g |
| |
protein: 88.21g |
| |
carbs: 172.45g |
|
-
|
-
|
| Tue 2nd: |
1024 *
|
-
|
fat: 19.97g |
| |
protein: 50.20g |
| |
carbs: 170.35g |
|
-
|
-
|
| Mon 1st: |
1910 *
|
-
|
fat: 65.50g |
| |
protein: 116.36g |
| |
carbs: 235.66g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
170 *
|
-
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 26th: |
117 *
|
-
|
fat: 2.37g |
| |
protein: 8.22g |
| |
carbs: 13.18g |
|
-
|
-
|
| Fri 22nd: |
1124 *
|
-
|
fat: 52.18g |
| |
protein: 56.96g |
| |
carbs: 107.69g |
|
-
|
-
|
| Thu 21st: |
990 *
|
-
|
fat: 32.89g |
| |
protein: 51.06g |
| |
carbs: 132.37g |
|
-
|
-
|
| Mon 18th: |
1190 *
|
-
|
fat: 28.05g |
| |
protein: 49.91g |
| |
carbs: 186.94g |
|
-
|
-
|
| Wed 6th: |
609 *
|
-
|
fat: 21.37g |
| |
protein: 17.16g |
| |
carbs: 69.94g |
|
-
|
-
|
| Mon 4th: |
172 *
|
-
|
fat: 8.78g |
| |
protein: 3.94g |
| |
carbs: 19.44g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
489 *
|
-
|
fat: 21.54g |
| |
protein: 34.03g |
| |
carbs: 38.80g |
|
-
|
-
|
| Sun 17th: |
640 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 156.00g |
|
-
|
-
|
