cksweather's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 30th: 591 * -
fat: 49.47g
|
protein: 26.25g
|
carbs: 11.76g
- -
July 2013
Wed 3rd: 628 * -
fat: 24.82g
|
protein: 34.00g
|
carbs: 64.66g
- -
June 2013
Fri 21st: 966 * -
fat: 51.34g
|
protein: 56.90g
|
carbs: 68.62g
- -
May 2013
Tue 28th: 1024 * -
fat: 23.90g
|
protein: 41.39g
|
carbs: 162.19g
- -
April 2013
Sun 21st: 837 * -
fat: 33.15g
|
protein: 35.84g
|
carbs: 101.09g
- -
Wed 10th: 1210 * -
fat: 56.05g
|
protein: 52.50g
|
carbs: 138.00g
- -
Tue 9th: 285 * -
fat: 4.50g
|
protein: 18.00g
|
carbs: 45.00g
- -
Mon 8th: 983 * -
fat: 48.01g
|
protein: 74.73g
|
carbs: 71.77g
- -
Wed 3rd: 1459 * -
fat: 51.42g
|
protein: 88.21g
|
carbs: 172.45g
- -
Tue 2nd: 1024 * -
fat: 19.97g
|
protein: 50.20g
|
carbs: 170.35g
- -
Mon 1st: 1910 * -
fat: 65.50g
|
protein: 116.36g
|
carbs: 235.66g
- -
March 2013
Sun 31st: 170 * -
fat: 4.50g
|
protein: 10.00g
|
carbs: 26.00g
- -
Tue 26th: 117 * -
fat: 2.37g
|
protein: 8.22g
|
carbs: 13.18g
- -
Fri 22nd: 1124 * -
fat: 52.18g
|
protein: 56.96g
|
carbs: 107.69g
- -
Thu 21st: 990 * -
fat: 32.89g
|
protein: 51.06g
|
carbs: 132.37g
- -
Mon 18th: 1190 * -
fat: 28.05g
|
protein: 49.91g
|
carbs: 186.94g
- -
Wed 6th: 609 * -
fat: 21.37g
|
protein: 17.16g
|
carbs: 69.94g
- -
Mon 4th: 172 * -
fat: 8.78g
|
protein: 3.94g
|
carbs: 19.44g
- -
February 2013
Tue 19th: 489 * -
fat: 21.54g
|
protein: 34.03g
|
carbs: 38.80g
- -
Sun 17th: 640 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 156.00g
- -

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