| May 2014 |
| Thu 1st: |
207 *
|
16%
|
fat: 5.68g |
| |
protein: 5.86g |
| |
carbs: 36.80g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
183 *
|
14%
|
fat: 1.22g |
| |
protein: 17.18g |
| |
carbs: 35.94g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
190 *
|
15%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
297 *
|
23%
|
fat: 12.94g |
| |
protein: 29.58g |
| |
carbs: 15.77g |
|
-
|
-
|
| Wed 24th: |
1071 *
|
82%
|
fat: 40.40g |
| |
protein: 61.08g |
| |
carbs: 114.67g |
|
-
|
-
|
| Tue 23rd: |
1165 *
|
90%
|
fat: 26.86g |
| |
protein: 102.82g |
| |
carbs: 131.83g |
|
-
|
-
|
| Mon 22nd: |
1355 *
|
104%
|
fat: 20.11g |
| |
protein: 132.56g |
| |
carbs: 162.86g |
|
1758*
|
 403
|
| Sun 21st: |
885 *
|
68%
|
fat: 17.21g |
| |
protein: 80.72g |
| |
carbs: 108.25g |
|
-
|
-
|
| Sat 20th: |
941 *
|
72%
|
fat: 25.43g |
| |
protein: 53.92g |
| |
carbs: 135.56g |
|
-
|
-
|
| Thu 18th: |
1068 *
|
82%
|
fat: 26.73g |
| |
protein: 78.07g |
| |
carbs: 137.28g |
|
-
|
-
|
| Wed 17th: |
1283 *
|
99%
|
fat: 34.28g |
| |
protein: 111.14g |
| |
carbs: 137.49g |
|
-
|
-
|
| Tue 16th: |
1417 *
|
109%
|
fat: 39.28g |
| |
protein: 115.43g |
| |
carbs: 156.71g |
|
-
|
-
|
| Mon 15th: |
1501 *
|
115%
|
fat: 51.77g |
| |
protein: 80.61g |
| |
carbs: 179.79g |
|
-
|
-
|
| Tue 9th: |
1039 *
|
80%
|
fat: 35.43g |
| |
protein: 62.85g |
| |
carbs: 122.13g |
|
1748*
|
709
|
| Thu 4th: |
1106 *
|
85%
|
fat: 40.84g |
| |
protein: 47.15g |
| |
carbs: 143.34g |
|
-
|
-
|
| Tue 2nd: |
1289 *
|
99%
|
fat: 31.83g |
| |
protein: 89.77g |
| |
carbs: 165.36g |
|
-
|
-
|
| Mon 1st: |
1383 *
|
106%
|
fat: 39.33g |
| |
protein: 82.78g |
| |
carbs: 179.24g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1184 *
|
91%
|
fat: 27.43g |
| |
protein: 91.97g |
| |
carbs: 153.38g |
|
-
|
-
|
| Mon 18th: |
1489 *
|
115%
|
fat: 44.68g |
| |
protein: 80.41g |
| |
carbs: 203.10g |
|
-
|
-
|
| Sun 17th: |
1191 *
|
92%
|
fat: 47.23g |
| |
protein: 96.67g |
| |
carbs: 98.82g |
|
-
|
-
|
