| December 2010 |
| Thu 23rd: |
484 *
|
28%
|
fat: 9.50g |
| |
protein: 21.19g |
| |
carbs: 75.80g |
|
-
|
-
|
| Wed 22nd: |
259 *
|
15%
|
fat: 8.90g |
| |
protein: 8.84g |
| |
carbs: 37.75g |
|
-
|
-
|
| Tue 21st: |
2548 *
|
150%
|
fat: 112.31g |
| |
protein: 83.36g |
| |
carbs: 311.27g |
|
2093*
|
 455
|
| Mon 20th: |
1852 *
|
109%
|
fat: 50.83g |
| |
protein: 85.41g |
| |
carbs: 222.82g |
|
2028*
|
 176
|
| Sun 19th: |
1442 *
|
85%
|
fat: 56.40g |
| |
protein: 94.26g |
| |
carbs: 135.77g |
|
1605*
|
163
|
| Sat 18th: |
2605 *
|
153%
|
fat: 104.65g |
| |
protein: 102.47g |
| |
carbs: 160.14g |
|
1950*
|
655
|
| Fri 17th: |
2627 *
|
155%
|
fat: 116.67g |
| |
protein: 101.53g |
| |
carbs: 167.08g |
|
2093*
|
534
|
| Thu 16th: |
1318 *
|
78%
|
fat: 39.80g |
| |
protein: 76.70g |
| |
carbs: 132.59g |
|
2028*
|
710
|
| Wed 15th: |
3879 *
|
228%
|
fat: 155.27g |
| |
protein: 158.69g |
| |
carbs: 309.00g |
|
1657*
|
2222
|
| Tue 14th: |
1613 *
|
95%
|
fat: 43.62g |
| |
protein: 44.93g |
| |
carbs: 114.82g |
|
1690*
|
77
|
| Mon 13th: |
2051 *
|
121%
|
fat: 50.54g |
| |
protein: 51.47g |
| |
carbs: 200.42g |
|
1583*
|
468
|
| Sun 12th: |
1115 *
|
66%
|
fat: 30.11g |
| |
protein: 80.08g |
| |
carbs: 130.51g |
|
2301*
|
1186
|
| Sat 11th: |
1497 *
|
88%
|
fat: 45.83g |
| |
protein: 136.04g |
| |
carbs: 127.83g |
|
1657*
|
160
|
| Fri 10th: |
2187 *
|
129%
|
fat: 93.32g |
| |
protein: 89.51g |
| |
carbs: 243.43g |
|
2307*
|
120
|
| Thu 9th: |
1514 *
|
89%
|
fat: 66.51g |
| |
protein: 75.28g |
| |
carbs: 152.19g |
|
1930*
|
416
|
| Wed 8th: |
1430 *
|
84%
|
fat: 46.63g |
| |
protein: 59.62g |
| |
carbs: 194.17g |
|
2288*
|
858
|
| Tue 7th: |
1366 *
|
80%
|
fat: 25.60g |
| |
protein: 56.05g |
| |
carbs: 120.62g |
|
2704*
|
1338
|
| Mon 6th: |
1760 *
|
104%
|
fat: 47.14g |
| |
protein: 109.37g |
| |
carbs: 153.17g |
|
2158*
|
398
|
| Sun 5th: |
1493 *
|
88%
|
fat: 58.71g |
| |
protein: 71.06g |
| |
carbs: 169.89g |
|
1638*
|
145
|
| Sat 4th: |
1290 *
|
76%
|
fat: 33.40g |
| |
protein: 79.78g |
| |
carbs: 167.01g |
|
1834*
|
544
|
