| July 2018 |
| Wed 18th: |
1775 *
|
99%
|
fat: 75.97g |
| |
protein: 94.04g |
| |
carbs: 167.32g |
|
-
|
-
|
| Tue 17th: |
1503 *
|
84%
|
fat: 65.11g |
| |
protein: 82.89g |
| |
carbs: 142.41g |
|
-
|
-
|
| Mon 16th: |
1734 *
|
96%
|
fat: 57.97g |
| |
protein: 95.78g |
| |
carbs: 193.31g |
|
-
|
-
|
| Sat 14th: |
2975 *
|
165%
|
fat: 143.89g |
| |
protein: 168.25g |
| |
carbs: 257.66g |
|
3645*
|
 670
|
| Fri 13th: |
1226 *
|
68%
|
fat: 62.57g |
| |
protein: 80.95g |
| |
carbs: 78.92g |
|
-
|
-
|
| Thu 12th: |
1990 *
|
111%
|
fat: 67.13g |
| |
protein: 95.83g |
| |
carbs: 256.41g |
|
-
|
-
|
| Wed 11th: |
1689 *
|
94%
|
fat: 67.41g |
| |
protein: 126.21g |
| |
carbs: 161.62g |
|
-
|
-
|
| Tue 10th: |
1793 *
|
100%
|
fat: 83.07g |
| |
protein: 99.86g |
| |
carbs: 156.99g |
|
-
|
-
|
| Mon 9th: |
965 *
|
54%
|
fat: 51.50g |
| |
protein: 47.50g |
| |
carbs: 84.50g |
|
3578*
|
2613
|
| Mon 2nd: |
2576 *
|
143%
|
fat: 149.74g |
| |
protein: 158.82g |
| |
carbs: 155.71g |
|
-
|
-
|
| Sun 1st: |
804 *
|
45%
|
fat: 60.93g |
| |
protein: 35.86g |
| |
carbs: 30.22g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1902 *
|
106%
|
fat: 98.50g |
| |
protein: 98.28g |
| |
carbs: 159.09g |
|
-
|
-
|
| Fri 29th: |
1435 *
|
80%
|
fat: 73.00g |
| |
protein: 109.50g |
| |
carbs: 76.50g |
|
-
|
-
|
| Thu 28th: |
1605 *
|
89%
|
fat: 122.09g |
| |
protein: 86.07g |
| |
carbs: 41.19g |
|
-
|
-
|
| Wed 27th: |
1925 *
|
107%
|
fat: 111.19g |
| |
protein: 117.04g |
| |
carbs: 111.80g |
|
-
|
-
|
| Mon 25th: |
1303 *
|
72%
|
fat: 79.37g |
| |
protein: 73.52g |
| |
carbs: 72.19g |
|
-
|
-
|
| Sat 23rd: |
473 *
|
26%
|
fat: 23.74g |
| |
protein: 20.78g |
| |
carbs: 29.33g |
|
-
|
-
|
| Thu 21st: |
2621 *
|
146%
|
fat: 95.43g |
| |
protein: 176.79g |
| |
carbs: 222.41g |
|
-
|
-
|
| Wed 20th: |
594 *
|
33%
|
fat: 27.81g |
| |
protein: 27.09g |
| |
carbs: 43.99g |
|
-
|
-
|
| Tue 19th: |
1498 *
|
83%
|
fat: 53.51g |
| |
protein: 100.21g |
| |
carbs: 197.87g |
|
-
|
-
|
