| October 2020 |
| Mon 12th: |
497 *
|
22%
|
fat: 19.14g |
| |
protein: 12.18g |
| |
carbs: 76.44g |
|
-
|
-
|
| Mon 5th: |
1578 *
|
69%
|
fat: 34.64g |
| |
protein: 39.18g |
| |
carbs: 198.50g |
|
-
|
-
|
| Fri 2nd: |
747 *
|
32%
|
fat: 3.20g |
| |
protein: 11.59g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 1st: |
1627 *
|
71%
|
fat: 65.70g |
| |
protein: 60.82g |
| |
carbs: 133.82g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
620 *
|
27%
|
fat: 17.00g |
| |
protein: 42.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 24th: |
392 *
|
17%
|
fat: 24.55g |
| |
protein: 12.59g |
| |
carbs: 38.67g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
233 *
|
10%
|
fat: 2.98g |
| |
protein: 6.07g |
| |
carbs: 48.01g |
|
-
|
-
|
| Wed 4th: |
233 *
|
10%
|
fat: 2.98g |
| |
protein: 6.07g |
| |
carbs: 48.01g |
|
-
|
-
|
| Tue 3rd: |
1186 *
|
52%
|
fat: 60.45g |
| |
protein: 106.49g |
| |
carbs: 56.73g |
|
-
|
-
|
| July 2016 |
| Wed 13th: |
574 *
|
25%
|
fat: 8.50g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
150 *
|
7%
|
fat: 3.12g |
| |
protein: 27.50g |
| |
carbs: 1.25g |
|
-
|
-
|
| December 2015 |
| Wed 16th: |
121 *
|
5%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
918 *
|
40%
|
fat: 41.33g |
| |
protein: 51.87g |
| |
carbs: 91.03g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
441 *
|
19%
|
fat: 3.06g |
| |
protein: 8.72g |
| |
carbs: 98.93g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
174 *
|
8%
|
fat: 2.64g |
| |
protein: 4.31g |
| |
carbs: 33.16g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
363 *
|
16%
|
fat: 6.05g |
| |
protein: 12.10g |
| |
carbs: 65.31g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
679 *
|
30%
|
fat: 15.53g |
| |
protein: 39.02g |
| |
carbs: 96.21g |
|
-
|
-
|
| June 2014 |
| Wed 4th: |
261 *
|
11%
|
fat: 3.10g |
| |
protein: 8.55g |
| |
carbs: 51.05g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
263 *
|
11%
|
fat: 3.13g |
| |
protein: 8.68g |
| |
carbs: 51.61g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
608 *
|
26%
|
fat: 13.87g |
| |
protein: 17.61g |
| |
carbs: 110.61g |
|
-
|
-
|
