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<|Asher|>'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2008
Thu 24th: 1432 -
fat: 59.55g
|
protein: 60.10g
|
carbs: 164.63g
1971  539
Fri 18th: 279 -
fat: 15.41g
|
protein: 27.00g
|
carbs: 7.66g
2346  2067
Thu 17th: 466 -
fat: 15.72g
|
protein: 17.28g
|
carbs: 75.54g
2282  1816
Wed 16th: 2676 -
fat: 101.30g
|
protein: 75.82g
|
carbs: 367.97g
2346  330

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