| July 2012 |
| Thu 26th: |
813 *
|
63%
|
fat: 23.62g |
| |
protein: 22.00g |
| |
carbs: 132.49g |
|
-
|
-
|
| Wed 25th: |
372 *
|
29%
|
fat: 17.50g |
| |
protein: 16.41g |
| |
carbs: 42.47g |
|
-
|
-
|
| Tue 24th: |
1344 *
|
103%
|
fat: 79.29g |
| |
protein: 53.10g |
| |
carbs: 83.05g |
|
1502*
|
 158
|
| Mon 23rd: |
454 *
|
35%
|
fat: 7.91g |
| |
protein: 13.37g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sun 22nd: |
1228 *
|
94%
|
fat: 51.93g |
| |
protein: 65.13g |
| |
carbs: 125.56g |
|
-
|
-
|
| Sat 21st: |
781 *
|
60%
|
fat: 18.68g |
| |
protein: 23.89g |
| |
carbs: 128.37g |
|
-
|
-
|
| Fri 20th: |
1454 *
|
112%
|
fat: 70.00g |
| |
protein: 27.00g |
| |
carbs: 180.20g |
|
-
|
-
|
| Thu 19th: |
663 *
|
51%
|
fat: 23.97g |
| |
protein: 25.34g |
| |
carbs: 89.58g |
|
-
|
-
|
| Wed 18th: |
522 *
|
40%
|
fat: 7.80g |
| |
protein: 18.60g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 17th: |
648 *
|
-
|
fat: 8.09g |
| |
protein: 21.80g |
| |
carbs: 122.80g |
|
-
|
-
|
