| July 2019 |
| Sun 14th: |
406 *
|
34%
|
fat: 29.52g |
| |
protein: 27.37g |
| |
carbs: 6.43g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
310 *
|
26%
|
fat: 21.22g |
| |
protein: 25.16g |
| |
carbs: 2.24g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
398 *
|
33%
|
fat: 18.38g |
| |
protein: 25.02g |
| |
carbs: 32.89g |
|
-
|
-
|
| Mon 2nd: |
881 *
|
73%
|
fat: 50.91g |
| |
protein: 85.23g |
| |
carbs: 21.71g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
1133 *
|
94%
|
fat: 38.12g |
| |
protein: 55.98g |
| |
carbs: 138.81g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1146 *
|
96%
|
fat: 34.12g |
| |
protein: 21.30g |
| |
carbs: 196.52g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 14th: |
1204 *
|
100%
|
fat: 64.15g |
| |
protein: 38.60g |
| |
carbs: 116.72g |
|
-
|
-
|
| December 2017 |
| Wed 27th: |
414 *
|
34%
|
fat: 7.12g |
| |
protein: 12.07g |
| |
carbs: 85.45g |
|
-
|
-
|
| Fri 15th: |
280 *
|
23%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 14th: |
1037 *
|
86%
|
fat: 36.97g |
| |
protein: 44.60g |
| |
carbs: 130.39g |
|
-
|
-
|
| Thu 7th: |
92 *
|
8%
|
fat: 0.30g |
| |
protein: 11.60g |
| |
carbs: 11.06g |
|
-
|
-
|
| Mon 4th: |
740 *
|
62%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 3rd: |
829 *
|
69%
|
fat: 13.21g |
| |
protein: 65.80g |
| |
carbs: 106.59g |
|
-
|
-
|
| Sat 2nd: |
745 *
|
62%
|
fat: 25.32g |
| |
protein: 34.53g |
| |
carbs: 89.76g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 16th: |
210 *
|
18%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 9th: |
1132 *
|
94%
|
fat: 33.33g |
| |
protein: 35.87g |
| |
carbs: 174.72g |
|
-
|
-
|
| April 2016 |
| Sat 2nd: |
417 *
|
35%
|
fat: 10.94g |
| |
protein: 15.58g |
| |
carbs: 68.77g |
|
-
|
-
|
