cstanion's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 2nd: 810 * 37%
fat: 38.50g
|
protein: 38.00g
|
carbs: 75.50g
- -
April 2014
Tue 29th: 1560 * 71%
fat: 44.00g
|
protein: 58.00g
|
carbs: 242.00g
- -
March 2014
Wed 26th: 680 * 31%
fat: 29.00g
|
protein: 14.00g
|
carbs: 95.00g
- -
Wed 19th: 810 * 37%
fat: 21.00g
|
protein: 28.00g
|
carbs: 131.00g
- -
Thu 6th: 520 * 24%
fat: 4.50g
|
protein: 25.00g
|
carbs: 101.00g
- -
February 2014
Mon 17th: 700 * 32%
fat: 24.00g
|
protein: 6.00g
|
carbs: 121.00g
- -
Sat 8th: 1192 * 54%
fat: 27.57g
|
protein: 47.16g
|
carbs: 186.13g
- -
Fri 7th: 1161 * 53%
fat: 61.13g
|
protein: 55.38g
|
carbs: 94.92g
- -
Thu 6th: 1630 * 74%
fat: 71.00g
|
protein: 66.00g
|
carbs: 178.00g
- -
Wed 5th: 2402 * 109%
fat: 46.00g
|
protein: 79.00g
|
carbs: 437.50g
- -
Sat 1st: 780 * 35%
fat: 38.08g
|
protein: 23.97g
|
carbs: 88.67g
- -
January 2014
Tue 28th: 1510 * 69%
fat: 78.37g
|
protein: 33.34g
|
carbs: 175.60g
- -
Mon 27th: 1554 * 71%
fat: 44.37g
|
protein: 78.16g
|
carbs: 211.63g
- -
Sun 26th: 585 * 27%
fat: 35.38g
|
protein: 31.14g
|
carbs: 37.47g
- -
Thu 23rd: 611 * 28%
fat: 37.13g
|
protein: 32.38g
|
carbs: 35.92g
- -
Wed 22nd: 1996 * 91%
fat: 51.47g
|
protein: 64.96g
|
carbs: 331.85g
- -
Tue 21st: 2673 * 122%
fat: 90.70g
|
protein: 100.52g
|
carbs: 368.60g
- -
Mon 20th: 2287 * 104%
fat: 74.50g
|
protein: 78.00g
|
carbs: 342.50g
- -
Wed 15th: 2369 * 108%
fat: 61.14g
|
protein: 88.56g
|
carbs: 381.34g
- -
Tue 14th: 2279 * 104%
fat: 85.03g
|
protein: 105.46g
|
carbs: 281.07g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.