| December 2010 |
| Wed 1st: |
1444 *
|
-
|
fat: 50.28g |
| |
protein: 89.68g |
| |
carbs: 159.31g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
2642 *
|
-
|
fat: 96.24g |
| |
protein: 135.53g |
| |
carbs: 284.31g |
|
2155*
|
 487
|
| Mon 29th: |
2092 *
|
-
|
fat: 70.24g |
| |
protein: 117.53g |
| |
carbs: 227.31g |
|
2232*
|
 140
|
| Thu 25th: |
2376 *
|
-
|
fat: 57.24g |
| |
protein: 113.63g |
| |
carbs: 203.40g |
|
2178*
|
198
|
| Wed 24th: |
1557 *
|
-
|
fat: 80.12g |
| |
protein: 74.52g |
| |
carbs: 137.52g |
|
2248*
|
691
|
| Tue 23rd: |
1510 *
|
-
|
fat: 56.71g |
| |
protein: 65.26g |
| |
carbs: 150.22g |
|
2317*
|
807
|
| Mon 22nd: |
1926 *
|
-
|
fat: 67.45g |
| |
protein: 88.85g |
| |
carbs: 202.93g |
|
2436*
|
510
|
| Sun 21st: |
1882 *
|
-
|
fat: 75.95g |
| |
protein: 68.99g |
| |
carbs: 196.71g |
|
2213*
|
331
|
| Sat 20th: |
2190 *
|
-
|
fat: 93.23g |
| |
protein: 64.30g |
| |
carbs: 238.68g |
|
2248*
|
58
|
| Fri 19th: |
2191 *
|
-
|
fat: 72.05g |
| |
protein: 62.48g |
| |
carbs: 327.69g |
|
2155*
|
36
|
| Thu 18th: |
2120 *
|
-
|
fat: 98.05g |
| |
protein: 88.28g |
| |
carbs: 204.69g |
|
2280*
|
160
|
