| September 2012 |
| Wed 26th: |
440 *
|
16%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 25th: |
430 *
|
15%
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 24th: |
1193 *
|
43%
|
fat: 27.89g |
| |
protein: 96.60g |
| |
carbs: 135.00g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
1673 *
|
60%
|
fat: 59.35g |
| |
protein: 76.93g |
| |
carbs: 212.93g |
|
-
|
-
|
| Wed 22nd: |
1112 *
|
40%
|
fat: 28.07g |
| |
protein: 82.05g |
| |
carbs: 145.68g |
|
-
|
-
|
| Tue 21st: |
2235 *
|
80%
|
fat: 105.21g |
| |
protein: 128.85g |
| |
carbs: 187.34g |
|
-
|
-
|
| May 2011 |
| Sun 15th: |
903 *
|
32%
|
fat: 42.58g |
| |
protein: 47.41g |
| |
carbs: 81.64g |
|
-
|
-
|
| Sat 14th: |
1896 *
|
68%
|
fat: 101.14g |
| |
protein: 109.31g |
| |
carbs: 173.18g |
|
-
|
-
|
| Fri 13th: |
2429 *
|
87%
|
fat: 84.90g |
| |
protein: 92.75g |
| |
carbs: 337.27g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
931 *
|
33%
|
fat: 47.55g |
| |
protein: 74.25g |
| |
carbs: 53.05g |
|
-
|
-
|
| Thu 18th: |
1871 *
|
67%
|
fat: 62.76g |
| |
protein: 109.05g |
| |
carbs: 212.95g |
|
2546*
|
 675
|
| Wed 17th: |
-
|
-
|
|
2566*
|
-
|
| Tue 16th: |
249 *
|
9%
|
fat: 18.71g |
| |
protein: 18.01g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 15th: |
2074 *
|
74%
|
fat: 59.74g |
| |
protein: 82.18g |
| |
carbs: 310.07g |
|
2566*
|
492
|
| Sat 13th: |
1076 *
|
38%
|
fat: 51.01g |
| |
protein: 65.66g |
| |
carbs: 90.72g |
|
-
|
-
|
| Fri 12th: |
1375 *
|
49%
|
fat: 56.02g |
| |
protein: 73.00g |
| |
carbs: 141.31g |
|
2563*
|
1188
|
| Thu 11th: |
2045 *
|
73%
|
fat: 60.15g |
| |
protein: 87.51g |
| |
carbs: 222.88g |
|
2563*
|
518
|
| Wed 10th: |
1974 *
|
70%
|
fat: 70.83g |
| |
protein: 114.49g |
| |
carbs: 222.76g |
|
3105*
|
1131
|
