| February 2012 |
| Thu 23rd: |
990 *
|
50%
|
fat: 42.00g |
| |
protein: 57.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 21st: |
602 *
|
30%
|
fat: 22.02g |
| |
protein: 40.23g |
| |
carbs: 66.20g |
|
2215*
|
 1613
|
| Mon 20th: |
1314 *
|
66%
|
fat: 61.53g |
| |
protein: 144.76g |
| |
carbs: 47.57g |
|
2215*
|
901
|
| Wed 15th: |
490 *
|
24%
|
fat: 7.00g |
| |
protein: 91.00g |
| |
carbs: 14.00g |
|
2260*
|
1770
|
| Tue 14th: |
2431 *
|
122%
|
fat: 136.32g |
| |
protein: 96.92g |
| |
carbs: 207.94g |
|
2260*
|
 171
|
| Mon 13th: |
560 *
|
28%
|
fat: 8.00g |
| |
protein: 104.00g |
| |
carbs: 16.00g |
|
2260*
|
1700
|
| Wed 8th: |
2382 *
|
119%
|
fat: 75.93g |
| |
protein: 148.93g |
| |
carbs: 293.27g |
|
2221*
|
161
|
| Tue 7th: |
1573 *
|
79%
|
fat: 72.81g |
| |
protein: 89.24g |
| |
carbs: 156.89g |
|
2221*
|
648
|
| Mon 6th: |
1261 *
|
63%
|
fat: 47.86g |
| |
protein: 98.91g |
| |
carbs: 121.67g |
|
2221*
|
960
|
| Sun 5th: |
2252 *
|
113%
|
fat: 107.25g |
| |
protein: 105.12g |
| |
carbs: 220.19g |
|
2221*
|
31
|
| Sat 4th: |
1409 *
|
70%
|
fat: 56.83g |
| |
protein: 95.08g |
| |
carbs: 146.19g |
|
2444*
|
1035
|
| Fri 3rd: |
921 *
|
46%
|
fat: 22.23g |
| |
protein: 117.73g |
| |
carbs: 88.40g |
|
2232*
|
1311
|
| Thu 2nd: |
772 *
|
39%
|
fat: 23.75g |
| |
protein: 77.41g |
| |
carbs: 68.09g |
|
2232*
|
1460
|
| Wed 1st: |
2686 *
|
134%
|
fat: 157.57g |
| |
protein: 98.93g |
| |
carbs: 238.53g |
|
2232*
|
454
|
| January 2012 |
| Tue 31st: |
1354 *
|
68%
|
fat: 46.42g |
| |
protein: 117.20g |
| |
carbs: 142.55g |
|
2569*
|
1215
|
| Mon 30th: |
1518 *
|
76%
|
fat: 69.48g |
| |
protein: 96.45g |
| |
carbs: 141.71g |
|
2232*
|
714
|
| Thu 26th: |
2426 *
|
121%
|
fat: 97.05g |
| |
protein: 139.53g |
| |
carbs: 239.02g |
|
2274*
|
152
|
| Wed 25th: |
1236 *
|
62%
|
fat: 43.63g |
| |
protein: 105.92g |
| |
carbs: 127.65g |
|
2506*
|
1270
|
| Tue 24th: |
1061 *
|
53%
|
fat: 28.17g |
| |
protein: 77.20g |
| |
carbs: 146.30g |
|
2226*
|
1165
|
| Mon 23rd: |
1021 *
|
51%
|
fat: 35.14g |
| |
protein: 113.78g |
| |
carbs: 72.05g |
|
2466*
|
1445
|
