| December 2010 |
| Mon 6th: |
-
|
-
|
|
2535*
|
-
|
| November 2010 |
| Tue 23rd: |
1570 *
|
56%
|
fat: 69.50g |
| |
protein: 55.00g |
| |
carbs: 178.00g |
|
2830*
|
 1260
|
| Mon 22nd: |
3493 *
|
125%
|
fat: 144.30g |
| |
protein: 112.30g |
| |
carbs: 461.50g |
|
2922*
|
 571
|
| Sun 21st: |
2401 *
|
86%
|
fat: 115.38g |
| |
protein: 94.03g |
| |
carbs: 253.61g |
|
3133*
|
732
|
| Sat 20th: |
4081 *
|
146%
|
fat: 179.93g |
| |
protein: 132.48g |
| |
carbs: 401.73g |
|
2463*
|
1618
|
| Fri 19th: |
4370 *
|
156%
|
fat: 194.84g |
| |
protein: 153.08g |
| |
carbs: 469.85g |
|
2711*
|
1659
|
| Thu 18th: |
3400
|
121%
|
fat: 136.71g |
| |
protein: 140.27g |
| |
carbs: 402.05g |
|
3166*
|
234
|
| Wed 17th: |
2561
|
91%
|
fat: 134.63g |
| |
protein: 84.21g |
| |
carbs: 261.26g |
|
3133*
|
572
|
| Tue 16th: |
1429
|
51%
|
fat: 47.57g |
| |
protein: 47.94g |
| |
carbs: 211.79g |
|
3111*
|
1682
|
| Mon 15th: |
4078
|
146%
|
fat: 169.91g |
| |
protein: 119.41g |
| |
carbs: 525.90g |
|
3078*
|
1000
|
