| August 2012 |
| Fri 3rd: |
557 *
|
28%
|
fat: 46.19g |
| |
protein: 25.05g |
| |
carbs: 2.75g |
|
-
|
-
|
| Thu 2nd: |
789 *
|
39%
|
fat: 42.88g |
| |
protein: 64.47g |
| |
carbs: 22.73g |
|
-
|
-
|
| Wed 1st: |
1009 *
|
50%
|
fat: 74.61g |
| |
protein: 72.10g |
| |
carbs: 6.70g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
703 *
|
35%
|
fat: 55.77g |
| |
protein: 38.28g |
| |
carbs: 2.51g |
|
-
|
-
|
| Sun 29th: |
1063 *
|
53%
|
fat: 66.02g |
| |
protein: 89.90g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 28th: |
1095 *
|
55%
|
fat: 49.47g |
| |
protein: 88.75g |
| |
carbs: 62.53g |
|
-
|
-
|
| Fri 27th: |
1625 *
|
81%
|
fat: 111.35g |
| |
protein: 109.38g |
| |
carbs: 32.90g |
|
-
|
-
|
| Thu 26th: |
892 *
|
45%
|
fat: 62.87g |
| |
protein: 59.64g |
| |
carbs: 22.08g |
|
-
|
-
|
| Wed 25th: |
1287 *
|
64%
|
fat: 91.42g |
| |
protein: 78.81g |
| |
carbs: 32.67g |
|
-
|
-
|
| Tue 24th: |
1012 *
|
51%
|
fat: 53.08g |
| |
protein: 87.40g |
| |
carbs: 30.28g |
|
-
|
-
|
| Mon 23rd: |
1526 *
|
76%
|
fat: 170.11g |
| |
protein: 117.81g |
| |
carbs: 28.63g |
|
2034*
|
 508
|
| Sun 22nd: |
1652 *
|
83%
|
fat: 111.60g |
| |
protein: 122.44g |
| |
carbs: 27.51g |
|
2071*
|
419
|
| Sat 21st: |
1112 *
|
56%
|
fat: 90.80g |
| |
protein: 54.55g |
| |
carbs: 26.91g |
|
2255*
|
1143
|
| Fri 20th: |
1279 *
|
64%
|
fat: 99.94g |
| |
protein: 75.72g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 19th: |
1500 *
|
75%
|
fat: 84.00g |
| |
protein: 143.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 18th: |
1615 *
|
81%
|
fat: 126.22g |
| |
protein: 83.38g |
| |
carbs: 32.54g |
|
-
|
-
|
| Tue 17th: |
1387 *
|
69%
|
fat: 78.43g |
| |
protein: 137.57g |
| |
carbs: 24.75g |
|
-
|
-
|
