| February 2013 |
| Sat 2nd: |
1080 *
|
64%
|
fat: 51.60g |
| |
protein: 52.78g |
| |
carbs: 71.44g |
|
-
|
-
|
| Fri 1st: |
1598 *
|
94%
|
fat: 75.26g |
| |
protein: 88.12g |
| |
carbs: 109.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1195 *
|
70%
|
fat: 47.19g |
| |
protein: 42.77g |
| |
carbs: 152.96g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
494 *
|
29%
|
fat: 16.22g |
| |
protein: 25.42g |
| |
carbs: 69.02g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
544 *
|
32%
|
fat: 17.43g |
| |
protein: 25.05g |
| |
carbs: 71.28g |
|
2046*
|
 1502
|
| Sun 1st: |
475 *
|
28%
|
fat: 5.98g |
| |
protein: 57.74g |
| |
carbs: 51.69g |
|
2158*
|
1683
|
| September 2011 |
| Wed 14th: |
820 *
|
48%
|
fat: 12.00g |
| |
protein: 76.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 6th: |
83 *
|
5%
|
fat: 1.97g |
| |
protein: 12.01g |
| |
carbs: 3.80g |
|
-
|
-
|
| Sun 4th: |
871 *
|
51%
|
fat: 30.78g |
| |
protein: 62.16g |
| |
carbs: 88.89g |
|
2022*
|
1151
|
| Sat 3rd: |
1156 *
|
68%
|
fat: 43.91g |
| |
protein: 81.58g |
| |
carbs: 98.36g |
|
-
|
-
|
| August 2011 |
| Sun 21st: |
220 *
|
13%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 20th: |
975 *
|
57%
|
fat: 28.68g |
| |
protein: 54.16g |
| |
carbs: 63.89g |
|
-
|
-
|
| Fri 19th: |
902 *
|
53%
|
fat: 36.46g |
| |
protein: 49.67g |
| |
carbs: 68.54g |
|
2515*
|
1613
|
| Thu 18th: |
853 *
|
50%
|
fat: 24.28g |
| |
protein: 56.10g |
| |
carbs: 79.93g |
|
1988*
|
1135
|
| Tue 16th: |
339 *
|
20%
|
fat: 16.13g |
| |
protein: 11.03g |
| |
carbs: 37.92g |
|
-
|
-
|
| Sun 14th: |
225 *
|
13%
|
fat: 5.50g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 13th: |
1245 *
|
73%
|
fat: 16.55g |
| |
protein: 76.01g |
| |
carbs: 94.91g |
|
-
|
-
|
| Thu 11th: |
876 *
|
52%
|
fat: 45.76g |
| |
protein: 39.05g |
| |
carbs: 77.50g |
|
-
|
-
|
| Sun 7th: |
684 *
|
40%
|
fat: 20.79g |
| |
protein: 52.22g |
| |
carbs: 83.10g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
281 *
|
17%
|
fat: 20.75g |
| |
protein: 18.30g |
| |
carbs: 4.46g |
|
-
|
-
|
